Calendário de Dieta de leozinha - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2012
seg 26: 807 * 58%
Gord:
 
Prot:
 
Carbs:
15,20g
 
48,00g
 
120,00g
1641*  834
dom 25: 243 * 17%
Gord:
 
Prot:
 
Carbs:
3,10g
 
15,85g
 
42,12g
1657*  1414
sáb 24: 1245 * 89%
Gord:
 
Prot:
 
Carbs:
18,62g
 
45,36g
 
225,71g
2088*  843
sex 23: 1773 * 127%
Gord:
 
Prot:
 
Carbs:
38,04g
 
128,83g
 
225,64g
1908*  135
qui 22: 1378 * 98%
Gord:
 
Prot:
 
Carbs:
32,92g
 
65,51g
 
212,70g
2304*  926
qua 21: 1482 * 106%
Gord:
 
Prot:
 
Carbs:
71,88g
 
75,43g
 
136,28g
1962*  480
ter 20: 1413 * 101%
Gord:
 
Prot:
 
Carbs:
54,14g
 
69,85g
 
163,69g
1642*  229
seg 19: 1575 * 112%
Gord:
 
Prot:
 
Carbs:
70,16g
 
77,50g
 
144,83g
1707*  132
dom 18: 715 * 51%
Gord:
 
Prot:
 
Carbs:
27,33g
 
45,63g
 
72,54g
1739*  1024
sáb 17: 2229 * 159%
Gord:
 
Prot:
 
Carbs:
96,59g
 
83,94g
 
256,54g
2276*  47
sex 16: 1557 * 111%
Gord:
 
Prot:
 
Carbs:
51,36g
 
78,64g
 
196,77g
1761*  204
qui 15: 1429 * 102%
Gord:
 
Prot:
 
Carbs:
22,36g
 
70,45g
 
232,43g
1959*  530
qua 14: 1418 * 101%
Gord:
 
Prot:
 
Carbs:
34,80g
 
139,04g
 
132,75g
1868*  450
ter 13: 1790 * -
Gord:
 
Prot:
 
Carbs:
53,18g
 
73,78g
 
252,38g
2051*  261
seg 12: 1655 * -
Gord:
 
Prot:
 
Carbs:
60,80g
 
68,37g
 
213,12g
1673*  18
dom 11: 1191 * -
Gord:
 
Prot:
 
Carbs:
12,80g
 
78,09g
 
185,07g
1693*  502
sáb 10: 2105 * -
Gord:
 
Prot:
 
Carbs:
60,28g
 
105,73g
 
278,71g
1856*  249
sex 9: 2343 * -
Gord:
 
Prot:
 
Carbs:
57,81g
 
81,81g
 
347,27g
1993*  350
qui 8: 2058 * -
Gord:
 
Prot:
 
Carbs:
61,20g
 
115,32g
 
263,05g
2372*  314
qua 7: 2649 * -
Gord:
 
Prot:
 
Carbs:
62,00g
 
109,22g
 
425,97g
2512*  137
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