Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qui 18: |
313 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
23,50g |
|
20,27g |
|
4,25g |
|
-
|
-
|
| qua 17: |
1037 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,28g |
|
106,69g |
|
56,06g |
|
-
|
-
|
| ter 16: |
211 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,80g |
|
8,34g |
|
30,21g |
|
-
|
-
|
| qui 11: |
1197 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
54,91g |
|
63,21g |
|
122,40g |
|
-
|
-
|
| qua 10: |
486 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
32,87g |
|
65,79g |
|
-
|
-
|
| ter 9: |
1041 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,71g |
|
76,04g |
|
91,24g |
|
-
|
-
|
| seg 8: |
1185 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
53,36g |
|
75,24g |
|
98,45g |
|
-
|
-
|
| dom 7: |
1260 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
52,39g |
|
212,33g |
|
-
|
-
|
| sáb 6: |
1600 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
57,07g |
|
54,46g |
|
217,63g |
|
-
|
-
|
| sex 5: |
1130 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
47,83g |
|
129,71g |
|
39,95g |
|
-
|
-
|
| janeiro 2023 |
| ter 17: |
470 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,52g |
|
33,56g |
|
57,86g |
|
-
|
-
|
| qua 11: |
518 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,91g |
|
45,13g |
|
22,29g |
|
-
|
-
|
| ter 10: |
1077 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,22g |
|
89,75g |
|
70,73g |
|
-
|
-
|
| seg 9: |
1034 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
48,56g |
|
73,44g |
|
73,82g |
|
-
|
-
|
| dom 8: |
841 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
36,98g |
|
61,70g |
|
64,21g |
|
-
|
-
|
| sex 6: |
682 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,77g |
|
24,79g |
|
100,86g |
|
-
|
-
|
| qui 5: |
852 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,43g |
|
50,52g |
|
107,63g |
|
-
|
-
|
| julho 2021 |
| qui 15: |
581 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
46,97g |
|
40,89g |
|
-
|
-
|
| qua 14: |
1060 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
53,51g |
|
81,38g |
|
67,85g |
|
-
|
-
|
| junho 2021 |
| sex 25: |
261 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
12,98g |
|
23,78g |
|
-
|
-
|
|
|
