Calendário de Dieta de Aleoned - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2020
seg 16: 1034 * 80%
Gord:
 
Prot:
 
Carbs:
39,44g
 
64,52g
 
102,86g
- -
dom 15: 1552 * 119%
Gord:
 
Prot:
 
Carbs:
55,65g
 
87,61g
 
175,49g
- -
sáb 14: 564 * 43%
Gord:
 
Prot:
 
Carbs:
19,17g
 
22,47g
 
74,62g
- -
sex 13: 556 * 43%
Gord:
 
Prot:
 
Carbs:
23,04g
 
27,72g
 
81,10g
- -
qui 12: 509 * 39%
Gord:
 
Prot:
 
Carbs:
22,51g
 
18,36g
 
61,87g
- -
qua 11: 714 * 55%
Gord:
 
Prot:
 
Carbs:
19,61g
 
13,54g
 
129,57g
- -
ter 10: 1531 * 118%
Gord:
 
Prot:
 
Carbs:
72,02g
 
130,27g
 
81,77g
- -
seg 9: 1384 * 106%
Gord:
 
Prot:
 
Carbs:
76,19g
 
69,43g
 
98,18g
- -
dom 8: 640 * 49%
Gord:
 
Prot:
 
Carbs:
27,32g
 
35,50g
 
64,26g
- -
seg 2: 1442 * 111%
Gord:
 
Prot:
 
Carbs:
60,60g
 
57,35g
 
180,12g
- -
dom 1: 1431 * 102%
Gord:
 
Prot:
 
Carbs:
56,85g
 
63,57g
 
168,63g
2321*  890
outubro 2020
sáb 31: 418 * 30%
Gord:
 
Prot:
 
Carbs:
6,86g
 
17,45g
 
77,59g
- -
sex 30: 1992 * 142%
Gord:
 
Prot:
 
Carbs:
54,59g
 
122,05g
 
244,86g
- -
qui 29: 1551 * 111%
Gord:
 
Prot:
 
Carbs:
54,70g
 
82,63g
 
176,81g
- -
qua 28: 1834 * 131%
Gord:
 
Prot:
 
Carbs:
83,83g
 
89,14g
 
173,74g
- -
ter 27: 943 * 67%
Gord:
 
Prot:
 
Carbs:
56,76g
 
20,12g
 
95,09g
- -
seg 26: 1312 * 94%
Gord:
 
Prot:
 
Carbs:
72,07g
 
55,02g
 
114,54g
- -
dom 25: 1890 * 135%
Gord:
 
Prot:
 
Carbs:
81,44g
 
67,85g
 
119,46g
- -
sáb 24: 1420 * 89%
Gord:
 
Prot:
 
Carbs:
65,69g
 
45,88g
 
163,04g
- -
sex 23: 1750 * 109%
Gord:
 
Prot:
 
Carbs:
81,48g
 
53,90g
 
210,82g
2606*  856
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.