Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 7: |
734 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
19,61g |
|
56,07g |
|
86,13g |
|
-
|
-
|
| sex 3: |
465 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,37g |
|
37,08g |
|
38,89g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
559 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,52g |
|
22,54g |
|
55,70g |
|
-
|
-
|
| seg 23: |
204 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,25g |
|
32,13g |
|
9,81g |
|
-
|
-
|
| qui 19: |
521 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,55g |
|
44,69g |
|
31,59g |
|
-
|
-
|
| qua 18: |
989 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
58,65g |
|
84,62g |
|
-
|
-
|
| ter 17: |
1081 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,37g |
|
71,61g |
|
78,02g |
|
-
|
-
|
| seg 16: |
670 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,32g |
|
46,10g |
|
49,49g |
|
-
|
-
|
| sáb 14: |
475 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,62g |
|
36,10g |
|
59,68g |
|
-
|
-
|
| sex 13: |
437 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
21,24g |
|
55,47g |
|
-
|
-
|
| qua 11: |
322 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
13,09g |
|
24,07g |
|
-
|
-
|
| ter 10: |
1318 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
77,76g |
|
85,07g |
|
65,72g |
|
-
|
-
|
| seg 9: |
1531 *
|
170%
|
Gord: |
|
Prot: |
|
Carbs: |
82,34g |
|
73,56g |
|
131,24g |
|
-
|
-
|
| fevereiro 2021 |
| sex 26: |
525 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
34,17g |
|
43,17g |
|
-
|
-
|
| qua 24: |
1271 *
|
141%
|
Gord: |
|
Prot: |
|
Carbs: |
39,94g |
|
51,41g |
|
175,83g |
|
-
|
-
|
| ter 23: |
802 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
51,65g |
|
97,71g |
|
-
|
-
|
| seg 22: |
1245 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
40,11g |
|
165,09g |
|
-
|
-
|
| sáb 6: |
81 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,11g |
|
1,50g |
|
18,76g |
|
-
|
-
|
| qua 3: |
1402 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
57,03g |
|
187,17g |
|
-
|
-
|
|
|
