Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sáb 30: |
853 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
76,48g |
|
106,94g |
|
-
|
-
|
| sex 29: |
778 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,81g |
|
69,90g |
|
98,20g |
|
-
|
-
|
| qui 28: |
1322 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
129,28g |
|
124,66g |
|
-
|
-
|
| qua 27: |
1124 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,96g |
|
111,12g |
|
102,16g |
|
-
|
-
|
| ter 26: |
1192 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
115,08g |
|
149,57g |
|
-
|
-
|
| seg 25: |
845 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,23g |
|
75,99g |
|
83,70g |
|
-
|
-
|
| dom 24: |
881 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,79g |
|
82,54g |
|
92,77g |
|
-
|
-
|
| sáb 23: |
1065 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,39g |
|
102,77g |
|
99,04g |
|
3400*
|
 2335
|
| sex 22: |
713 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,22g |
|
42,30g |
|
90,80g |
|
-
|
-
|
| janeiro 2024 |
| qui 18: |
1122 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
62,50g |
|
1,00g |
|
141,53g |
|
-
|
-
|
| julho 2023 |
| qui 27: |
286 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,75g |
|
0,50g |
|
65,26g |
|
-
|
-
|
| qui 13: |
-
|
-
|
|
3000*
|
-
|
| qua 5: |
-
|
-
|
|
4225*
|
-
|
| fevereiro 2023 |
| seg 6: |
-
|
-
|
|
3590*
|
-
|
| dezembro 2022 |
| qua 14: |
1626 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,11g |
|
116,05g |
|
216,25g |
|
3052*
|
1426
|
| ter 13: |
778 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,52g |
|
71,53g |
|
97,31g |
|
-
|
-
|
| seg 12: |
1707 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
135,48g |
|
212,41g |
|
2938*
|
1231
|
| novembro 2022 |
| ter 29: |
1078 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
88,85g |
|
166,04g |
|
3751*
|
2673
|
| qua 23: |
570 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
32,55g |
|
97,69g |
|
-
|
-
|
| ter 22: |
1061 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
108,67g |
|
131,09g |
|
3824*
|
2763
|
| sex 18: |
855 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
73,86g |
|
116,05g |
|
-
|
-
|
| qui 17: |
1360 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
19,58g |
|
114,21g |
|
187,66g |
|
-
|
-
|
| qua 16: |
1604
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
29,24g |
|
99,45g |
|
264,86g |
|
-
|
-
|
|
|
