Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sáb 7: |
212 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,77g |
|
14,90g |
|
12,81g |
|
-
|
-
|
| sex 6: |
783 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,26g |
|
31,68g |
|
105,93g |
|
-
|
-
|
| qua 4: |
1190 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
41,94g |
|
67,57g |
|
138,81g |
|
-
|
-
|
| ter 3: |
929 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,12g |
|
81,90g |
|
102,19g |
|
-
|
-
|
| setembro 2022 |
| ter 13: |
487 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,88g |
|
41,85g |
|
32,34g |
|
-
|
-
|
| julho 2022 |
| sex 8: |
841 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
56,20g |
|
40,86g |
|
55,94g |
|
-
|
-
|
| qui 7: |
580 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,36g |
|
27,94g |
|
37,49g |
|
-
|
-
|
| qua 6: |
216 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
8,85g |
|
29,16g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
503 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,20g |
|
51,17g |
|
12,50g |
|
-
|
-
|
| ter 21: |
140 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
9,15g |
|
2,23g |
|
-
|
-
|
| sex 10: |
1036 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,40g |
|
56,93g |
|
63,75g |
|
-
|
-
|
| maio 2022 |
| sex 13: |
238 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,44g |
|
5,72g |
|
48,46g |
|
-
|
-
|
| qui 12: |
-
|
-
|
|
2998*
|
-
|
| março 2022 |
| sáb 12: |
666 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
38,76g |
|
90,27g |
|
-
|
-
|
| qui 10: |
888 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
44,67g |
|
90,02g |
|
-
|
-
|
| qua 9: |
495 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,10g |
|
27,62g |
|
43,39g |
|
2727*
|
 2232
|
| ter 8: |
1104 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,93g |
|
56,18g |
|
119,23g |
|
2727*
|
1623
|
| sex 4: |
598 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
16,67g |
|
23,52g |
|
93,94g |
|
-
|
-
|
| qui 3: |
736 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
26,82g |
|
80,92g |
|
-
|
-
|
| qua 2: |
403 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,83g |
|
29,04g |
|
62,91g |
|
-
|
-
|
|
|
