Entradas Recentes de Alimentos e Exercícios
junho 2024 |
sáb 1: |
450 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,35g |
|
28,30g |
|
49,75g |
|
-
|
-
|
maio 2024 |
ter 28: |
1037 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
46,26g |
|
83,97g |
|
69,97g |
|
-
|
-
|
seg 27: |
553 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,33g |
|
47,34g |
|
44,57g |
|
-
|
-
|
sex 24: |
968 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
55,10g |
|
102,89g |
|
-
|
-
|
qua 22: |
1188 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
46,99g |
|
109,78g |
|
80,07g |
|
-
|
-
|
ter 21: |
350 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,10g |
|
37,24g |
|
20,76g |
|
-
|
-
|
sex 17: |
851 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
30,11g |
|
64,22g |
|
82,07g |
|
-
|
-
|
qui 16: |
1381 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
48,26g |
|
118,41g |
|
121,62g |
|
-
|
-
|
qua 15: |
1145 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
108,29g |
|
102,09g |
|
-
|
-
|
março 2024 |
seg 4: |
593 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,24g |
|
38,32g |
|
51,07g |
|
-
|
-
|
dom 3: |
416 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,34g |
|
33,99g |
|
27,90g |
|
-
|
-
|
sáb 2: |
1434 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
45,82g |
|
151,86g |
|
100,98g |
|
-
|
-
|
fevereiro 2024 |
ter 13: |
470 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,88g |
|
32,38g |
|
33,63g |
|
-
|
-
|
seg 12: |
444 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,55g |
|
31,38g |
|
33,30g |
|
-
|
-
|
dom 11: |
455 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,02g |
|
36,57g |
|
36,91g |
|
-
|
-
|
sáb 10: |
1902 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
80,48g |
|
147,31g |
|
146,67g |
|
-
|
-
|
sex 9: |
2005 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
99,66g |
|
139,60g |
|
141,65g |
|
-
|
-
|
qui 8: |
1773 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
68,67g |
|
120,06g |
|
168,24g |
|
-
|
-
|
ter 6: |
1609 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
79,69g |
|
92,64g |
|
132,07g |
|
-
|
-
|
seg 5: |
1416 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
105,88g |
|
157,81g |
|
-
|
-
|
|
|