Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| qua 10: |
578 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,44g |
|
36,03g |
|
67,59g |
|
-
|
-
|
| qui 4: |
521 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,09g |
|
30,50g |
|
60,24g |
|
-
|
-
|
| qua 3: |
709 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,33g |
|
33,92g |
|
80,09g |
|
-
|
-
|
| janeiro 2021 |
| qua 27: |
621 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,80g |
|
31,03g |
|
75,25g |
|
-
|
-
|
| qua 20: |
607 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,17g |
|
40,62g |
|
81,73g |
|
-
|
-
|
| dezembro 2020 |
| ter 15: |
363 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,59g |
|
21,89g |
|
36,75g |
|
-
|
-
|
| seg 14: |
399 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
31,71g |
|
27,06g |
|
-
|
-
|
| sáb 12: |
470 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,78g |
|
27,60g |
|
65,99g |
|
-
|
-
|
| sex 11: |
362 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
28,29g |
|
24,34g |
|
-
|
-
|
| qui 10: |
444 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
29,21g |
|
60,22g |
|
-
|
-
|
| qua 9: |
403 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,59g |
|
21,86g |
|
52,66g |
|
-
|
-
|
| ter 8: |
384 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
21,47g |
|
28,20g |
|
30,49g |
|
-
|
-
|
| seg 7: |
378 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
32,25g |
|
24,26g |
|
-
|
-
|
| sex 4: |
398 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
36,94g |
|
13,74g |
|
-
|
-
|
| qui 3: |
320 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,49g |
|
14,63g |
|
42,98g |
|
-
|
-
|
| qua 2: |
457 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,58g |
|
19,91g |
|
65,12g |
|
-
|
-
|
| ter 1: |
398 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,88g |
|
20,94g |
|
49,51g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
364 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
39,01g |
|
16,39g |
|
-
|
-
|
|
|
