Entradas Recentes de Alimentos e Exercícios
março 2024 |
qua 13: |
1127 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,92g |
|
50,60g |
|
112,97g |
|
-
|
-
|
ter 12: |
1732 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
62,15g |
|
94,73g |
|
199,47g |
|
-
|
-
|
fevereiro 2024 |
seg 26: |
506 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
19,53g |
|
70,47g |
|
-
|
-
|
qui 15: |
561 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,16g |
|
17,07g |
|
95,13g |
|
-
|
-
|
sáb 3: |
530 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
11,88g |
|
24,94g |
|
80,12g |
|
-
|
-
|
sex 2: |
1600 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,72g |
|
64,99g |
|
204,82g |
|
-
|
-
|
qui 1: |
1615 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,27g |
|
69,17g |
|
204,61g |
|
-
|
-
|
janeiro 2024 |
qua 31: |
1433 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
63,69g |
|
60,86g |
|
162,16g |
|
-
|
-
|
seg 29: |
1133 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,74g |
|
49,07g |
|
131,34g |
|
-
|
-
|
sex 26: |
973 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
32,72g |
|
137,73g |
|
-
|
-
|
qui 25: |
1719 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
79,27g |
|
83,43g |
|
171,24g |
|
-
|
-
|
ter 23: |
397 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,35g |
|
15,79g |
|
47,13g |
|
-
|
-
|
sex 19: |
750 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,90g |
|
30,01g |
|
92,40g |
|
-
|
-
|
sáb 13: |
956 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,34g |
|
41,60g |
|
134,23g |
|
-
|
-
|
qua 10: |
362 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,48g |
|
17,27g |
|
32,02g |
|
-
|
-
|
ter 9: |
1611 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
73,93g |
|
62,01g |
|
179,62g |
|
-
|
-
|
dezembro 2023 |
sex 29: |
1527 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
62,46g |
|
68,90g |
|
174,42g |
|
-
|
-
|
qui 28: |
1101 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
54,78g |
|
45,26g |
|
108,48g |
|
-
|
-
|
qua 27: |
1751 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
72,58g |
|
97,20g |
|
177,77g |
|
-
|
-
|
ter 26: |
1061 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,55g |
|
48,03g |
|
128,35g |
|
-
|
-
|
|
|