Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 20: |
394 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,32g |
|
35,42g |
|
26,20g |
|
-
|
-
|
| qua 15: |
705 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
60,15g |
|
18,25g |
|
21,44g |
|
-
|
-
|
| abril 2024 |
| sáb 27: |
823 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,44g |
|
75,26g |
|
51,46g |
|
-
|
-
|
| sex 26: |
1335 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
78,89g |
|
74,83g |
|
77,11g |
|
2562*
|
 1227
|
| qui 25: |
1354 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,94g |
|
117,40g |
|
76,58g |
|
-
|
-
|
| ter 23: |
1473 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
65,47g |
|
87,81g |
|
127,75g |
|
2872*
|
1399
|
| seg 22: |
1213 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
62,29g |
|
75,15g |
|
84,94g |
|
2562*
|
1349
|
| dom 21: |
359 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
17,18g |
|
22,18g |
|
27,37g |
|
-
|
-
|
| sáb 20: |
1038 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
51,21g |
|
64,13g |
|
77,11g |
|
2562*
|
1524
|
| sex 19: |
1185 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
50,21g |
|
62,98g |
|
118,18g |
|
2562*
|
1377
|
| qui 18: |
1672 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
89,22g |
|
89,04g |
|
127,96g |
|
2739*
|
1067
|
| fevereiro 2024 |
| sáb 10: |
340 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
14,39g |
|
51,06g |
|
-
|
-
|
| qua 7: |
1528 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
80,62g |
|
105,37g |
|
102,81g |
|
2562*
|
1034
|
| sáb 3: |
706 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,32g |
|
53,77g |
|
62,27g |
|
-
|
-
|
| sex 2: |
712 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,06g |
|
73,47g |
|
42,63g |
|
-
|
-
|
| qui 1: |
1062 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,46g |
|
89,80g |
|
59,52g |
|
2562*
|
1500
|
| janeiro 2024 |
| qua 31: |
1013 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,09g |
|
71,05g |
|
63,40g |
|
2562*
|
1549
|
| ter 30: |
1106 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,81g |
|
87,65g |
|
60,08g |
|
2623*
|
1517
|
| seg 29: |
558 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,09g |
|
46,36g |
|
47,05g |
|
2733*
|
2175
|
| dom 28: |
325 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,70g |
|
20,67g |
|
21,42g |
|
-
|
-
|
|
|
