Calendário de Dieta de Emagrece Carol! - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2022
sex 21: 203 * 13%
Gord:
 
Prot:
 
Carbs:
10,40g
 
3,90g
 
20,00g
- -
qui 20: 1057 * 66%
Gord:
 
Prot:
 
Carbs:
27,39g
 
57,24g
 
144,79g
- -
qua 19: 898 * 56%
Gord:
 
Prot:
 
Carbs:
40,28g
 
33,99g
 
99,83g
- -
ter 18: 626 * 39%
Gord:
 
Prot:
 
Carbs:
28,02g
 
29,84g
 
66,53g
- -
sex 7: 1693 * 106%
Gord:
 
Prot:
 
Carbs:
62,73g
 
55,70g
 
234,92g
- -
qui 6: 1247 * 78%
Gord:
 
Prot:
 
Carbs:
43,59g
 
59,37g
 
158,05g
- -
qua 5: 799 * 50%
Gord:
 
Prot:
 
Carbs:
32,12g
 
49,97g
 
63,58g
- -
ter 4: 1291 * 81%
Gord:
 
Prot:
 
Carbs:
41,25g
 
59,16g
 
167,74g
- -
seg 3: 511 * 32%
Gord:
 
Prot:
 
Carbs:
15,99g
 
35,04g
 
56,94g
- -
julho 2021
qui 22: 1383 * 86%
Gord:
 
Prot:
 
Carbs:
8,89g
 
31,48g
 
288,07g
- -
qua 21: 1939 * 121%
Gord:
 
Prot:
 
Carbs:
50,53g
 
81,94g
 
263,57g
- -
janeiro 2021
qui 28: 89 * 6%
Gord:
 
Prot:
 
Carbs:
0,36g
 
1,35g
 
22,29g
- -
novembro 2020
seg 30: 253 * 16%
Gord:
 
Prot:
 
Carbs:
15,25g
 
14,44g
 
14,33g
- -
sáb 21: 558 * 35%
Gord:
 
Prot:
 
Carbs:
39,01g
 
34,44g
 
20,11g
- -
qui 19: 1507 * 94%
Gord:
 
Prot:
 
Carbs:
60,22g
 
28,17g
 
211,10g
2431*  924
qua 18: 2002 * 125%
Gord:
 
Prot:
 
Carbs:
66,01g
 
97,41g
 
259,59g
2914*  912
ter 17: 1385 * 87%
Gord:
 
Prot:
 
Carbs:
79,40g
 
37,02g
 
134,53g
- -
seg 16: 990 * 62%
Gord:
 
Prot:
 
Carbs:
56,96g
 
25,84g
 
98,87g
2709*  1719
sáb 14: 206 * 13%
Gord:
 
Prot:
 
Carbs:
9,30g
 
3,80g
 
24,00g
- -
sex 13: 999 * 62%
Gord:
 
Prot:
 
Carbs:
35,80g
 
23,93g
 
123,39g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.