Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| ter 20: |
790 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,34g |
|
69,20g |
|
74,34g |
|
-
|
-
|
| dom 18: |
-
|
-
|
|
1876*
|
-
|
| sáb 17: |
297 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
29,49g |
|
16,00g |
|
1876*
|
 1579
|
| sex 16: |
-
|
-
|
|
1876*
|
-
|
| qui 15: |
-
|
-
|
|
1876*
|
-
|
| qua 14: |
-
|
-
|
|
1876*
|
-
|
| ter 13: |
546 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
54,49g |
|
9,44g |
|
1876*
|
1330
|
| seg 12: |
86 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
0,80g |
|
11,00g |
|
2230*
|
2144
|
| dom 11: |
768 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
51,76g |
|
66,16g |
|
1876*
|
1108
|
| sáb 10: |
135 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
8,04g |
|
3,15g |
|
1876*
|
1741
|
| sex 9: |
457 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
44,02g |
|
25,91g |
|
1876*
|
1419
|
| qui 8: |
1645 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
81,76g |
|
146,87g |
|
81,90g |
|
1876*
|
231
|
| qua 7: |
958 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
97,30g |
|
57,28g |
|
1876*
|
918
|
| ter 6: |
724 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,15g |
|
52,41g |
|
64,49g |
|
1876*
|
1152
|
| seg 5: |
2406 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
130,82g |
|
136,63g |
|
173,05g |
|
2622*
|
216
|
| dom 4: |
1147 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,94g |
|
87,61g |
|
106,63g |
|
3125*
|
1978
|
| sáb 3: |
2704 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
186,38g |
|
149,18g |
|
106,37g |
|
10070*
|
7366
|
| sex 2: |
1945 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
148,14g |
|
100,74g |
|
55,64g |
|
2542*
|
597
|
| qui 1: |
862 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
56,42g |
|
61,69g |
|
3467*
|
2605
|
| setembro 2020 |
| qua 30: |
2062 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
127,77g |
|
133,77g |
|
93,04g |
|
1881*
|
 181
|
| ter 29: |
2675 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
138,66g |
|
133,47g |
|
234,80g |
|
2460*
|
215
|
|
|
