Calendário de Dieta de ssadof - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qui 23: 1228 * 77%
Gord:
 
Prot:
 
Carbs:
45,73g
 
49,61g
 
154,77g
- -
qua 22: 1262 * 79%
Gord:
 
Prot:
 
Carbs:
32,02g
 
63,97g
 
179,67g
- -
ter 21: 1155 * 72%
Gord:
 
Prot:
 
Carbs:
32,49g
 
34,42g
 
181,10g
- -
seg 20: 1003 * 63%
Gord:
 
Prot:
 
Carbs:
26,39g
 
42,63g
 
147,05g
- -
dom 19: 2035 * 127%
Gord:
 
Prot:
 
Carbs:
75,54g
 
68,34g
 
272,45g
- -
sáb 18: 1537 * 96%
Gord:
 
Prot:
 
Carbs:
65,64g
 
69,98g
 
165,08g
- -
sex 17: 1261 * 79%
Gord:
 
Prot:
 
Carbs:
56,01g
 
67,52g
 
125,18g
- -
qui 16: 1213 * 76%
Gord:
 
Prot:
 
Carbs:
48,50g
 
46,62g
 
151,44g
- -
qua 15: 1304 * 82%
Gord:
 
Prot:
 
Carbs:
72,35g
 
66,34g
 
99,16g
- -
ter 14: 1204 * 75%
Gord:
 
Prot:
 
Carbs:
51,29g
 
60,36g
 
126,41g
- -
seg 13: 1306 * 82%
Gord:
 
Prot:
 
Carbs:
50,76g
 
83,93g
 
126,82g
- -
dom 12: 2683 * 168%
Gord:
 
Prot:
 
Carbs:
105,73g
 
147,90g
 
276,64g
- -
sáb 11: 1773 * 111%
Gord:
 
Prot:
 
Carbs:
69,97g
 
85,67g
 
194,25g
- -
sex 10: 1363 * 85%
Gord:
 
Prot:
 
Carbs:
64,72g
 
85,77g
 
106,63g
- -
qui 9: 1246 * 78%
Gord:
 
Prot:
 
Carbs:
53,16g
 
64,08g
 
135,34g
- -
qua 8: 1314 * 82%
Gord:
 
Prot:
 
Carbs:
57,59g
 
45,21g
 
148,15g
- -
ter 7: 1566 * 98%
Gord:
 
Prot:
 
Carbs:
62,45g
 
54,67g
 
200,54g
- -
seg 6: 1534 * 96%
Gord:
 
Prot:
 
Carbs:
66,42g
 
89,90g
 
145,35g
- -
dom 5: 1553 * 97%
Gord:
 
Prot:
 
Carbs:
60,05g
 
87,90g
 
163,33g
- -
sáb 4: 1699 * 106%
Gord:
 
Prot:
 
Carbs:
70,58g
 
93,90g
 
168,16g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.