Calendário de Dieta de Nabila Fatima Hooriya - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2020
ter 29: 204 * 11%
Gord:
 
Prot:
 
Carbs:
2,00g
 
18,12g
 
26,80g
- -
seg 28: 204 * 11%
Gord:
 
Prot:
 
Carbs:
2,00g
 
18,12g
 
26,80g
- -
dom 27: 204 * 11%
Gord:
 
Prot:
 
Carbs:
2,00g
 
18,12g
 
26,80g
- -
sáb 26: 108 * 6%
Gord:
 
Prot:
 
Carbs:
1,63g
 
1,27g
 
25,00g
- -
sex 25: 849 * 47%
Gord:
 
Prot:
 
Carbs:
6,44g
 
59,96g
 
137,89g
- -
qui 24: 437 * 24%
Gord:
 
Prot:
 
Carbs:
4,14g
 
38,71g
 
59,47g
- -
qua 23: 644 * 36%
Gord:
 
Prot:
 
Carbs:
5,60g
 
46,08g
 
102,55g
- -
ter 22: 744 * 41%
Gord:
 
Prot:
 
Carbs:
12,66g
 
46,72g
 
112,13g
- -
seg 21: 619 * 34%
Gord:
 
Prot:
 
Carbs:
5,04g
 
43,92g
 
98,25g
- -
sáb 19: 234 * 13%
Gord:
 
Prot:
 
Carbs:
2,12g
 
19,28g
 
34,34g
- -
sex 18: 446 * 25%
Gord:
 
Prot:
 
Carbs:
3,14g
 
27,80g
 
78,48g
- -
qui 17: 645 * 36%
Gord:
 
Prot:
 
Carbs:
5,16g
 
44,96g
 
104,99g
1876*  1231
qua 16: 775 * 43%
Gord:
 
Prot:
 
Carbs:
7,18g
 
53,78g
 
123,94g
- -
sáb 12: 439 * 24%
Gord:
 
Prot:
 
Carbs:
8,18g
 
18,97g
 
75,80g
- -
sex 11: 1513 * 84%
Gord:
 
Prot:
 
Carbs:
38,09g
 
50,34g
 
246,17g
1876*  363
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