Entradas Recentes de Alimentos e Exercícios
setembro 2021 |
ter 28: |
531 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,50g |
|
21,48g |
|
49,69g |
|
-
|
-
|
junho 2021 |
dom 6: |
222 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,99g |
|
15,20g |
|
25,24g |
|
-
|
-
|
sáb 5: |
89 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,76g |
|
6,24g |
|
0,43g |
|
-
|
-
|
ter 1: |
443 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
28,54g |
|
27,90g |
|
-
|
-
|
maio 2021 |
sex 28: |
346 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
12,24g |
|
29,22g |
|
29,48g |
|
-
|
-
|
qui 27: |
644 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
21,07g |
|
72,42g |
|
49,12g |
|
-
|
-
|
ter 25: |
405 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
13,26g |
|
20,17g |
|
55,21g |
|
-
|
-
|
seg 24: |
361 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,44g |
|
23,30g |
|
36,51g |
|
-
|
-
|
dom 23: |
559 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
22,75g |
|
47,39g |
|
50,96g |
|
-
|
-
|
sáb 22: |
689 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
42,54g |
|
71,23g |
|
-
|
-
|
sex 21: |
396 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
13,18g |
|
24,75g |
|
53,20g |
|
-
|
-
|
qui 20: |
630 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
36,79g |
|
92,32g |
|
-
|
-
|
qua 19: |
998 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
70,14g |
|
101,31g |
|
-
|
-
|
ter 18: |
205 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
19,77g |
|
5,12g |
|
-
|
-
|
seg 17: |
776 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
50,90g |
|
103,54g |
|
-
|
-
|
dom 16: |
613 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
17,62g |
|
53,07g |
|
64,87g |
|
-
|
-
|
sáb 15: |
948 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
34,76g |
|
89,63g |
|
70,56g |
|
-
|
-
|
sex 14: |
626 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
17,46g |
|
62,24g |
|
55,03g |
|
-
|
-
|
qui 13: |
779 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
53,81g |
|
99,31g |
|
-
|
-
|
qua 12: |
1160 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
86,62g |
|
97,57g |
|
-
|
-
|
|
|