Calendário de Dieta de biacaes2 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2020
qua 18: 828 * 98%
Gord:
 
Prot:
 
Carbs:
16,03g
 
82,72g
 
85,93g
- -
outubro 2020
qui 29: 496 * 59%
Gord:
 
Prot:
 
Carbs:
31,91g
 
30,91g
 
23,02g
- -
qua 28: 429 * 51%
Gord:
 
Prot:
 
Carbs:
26,85g
 
34,56g
 
14,72g
- -
sáb 24: 628 * 75%
Gord:
 
Prot:
 
Carbs:
35,07g
 
35,06g
 
46,36g
- -
sex 23: 909 * 108%
Gord:
 
Prot:
 
Carbs:
37,92g
 
67,79g
 
74,00g
- -
qui 22: 90 * 11%
Gord:
 
Prot:
 
Carbs:
2,29g
 
0,53g
 
16,83g
- -
ter 20: 728 * 87%
Gord:
 
Prot:
 
Carbs:
31,86g
 
63,91g
 
44,38g
- -
seg 19: 806 * 100%
Gord:
 
Prot:
 
Carbs:
59,03g
 
51,36g
 
14,91g
- -
dom 18: 1028 * 127%
Gord:
 
Prot:
 
Carbs:
35,69g
 
46,45g
 
133,46g
- -
sáb 17: 981 * 122%
Gord:
 
Prot:
 
Carbs:
38,98g
 
99,49g
 
53,54g
- -
sex 16: 655 * 81%
Gord:
 
Prot:
 
Carbs:
35,94g
 
65,00g
 
25,03g
- -
qui 15: 827 * 102%
Gord:
 
Prot:
 
Carbs:
45,32g
 
27,06g
 
82,07g
- -
qua 14: 1167 * 145%
Gord:
 
Prot:
 
Carbs:
45,69g
 
58,26g
 
125,88g
- -
ter 13: 539 * 67%
Gord:
 
Prot:
 
Carbs:
33,05g
 
25,38g
 
32,69g
- -
seg 12: 849 * 105%
Gord:
 
Prot:
 
Carbs:
42,92g
 
21,07g
 
97,26g
- -
dom 11: 899 * 111%
Gord:
 
Prot:
 
Carbs:
50,95g
 
80,58g
 
27,41g
- -
sáb 10: 1344 * 167%
Gord:
 
Prot:
 
Carbs:
63,41g
 
48,06g
 
141,90g
- -
sex 9: 1010 * 125%
Gord:
 
Prot:
 
Carbs:
55,40g
 
65,34g
 
63,74g
- -
qui 8: 822 * 102%
Gord:
 
Prot:
 
Carbs:
39,72g
 
77,88g
 
39,80g
- -
qua 7: 808 * 100%
Gord:
 
Prot:
 
Carbs:
37,24g
 
67,03g
 
50,95g
- -
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