Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| ter 21: |
140 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,18g |
|
5,98g |
|
1,53g |
|
-
|
-
|
| janeiro 2023 |
| qua 11: |
422 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
27,70g |
|
21,02g |
|
-
|
-
|
| ter 10: |
469 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
14,75g |
|
34,44g |
|
48,77g |
|
-
|
-
|
| seg 9: |
422 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
13,37g |
|
35,48g |
|
38,41g |
|
-
|
-
|
| dom 8: |
87 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,31g |
|
3,01g |
|
11,34g |
|
-
|
-
|
| dezembro 2022 |
| dom 11: |
289 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
17,05g |
|
10,60g |
|
-
|
-
|
| sáb 10: |
248 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
1,76g |
|
29,92g |
|
26,63g |
|
-
|
-
|
| qua 7: |
223 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
3,10g |
|
16,00g |
|
32,00g |
|
-
|
-
|
| ter 6: |
203 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,84g |
|
4,12g |
|
41,05g |
|
-
|
-
|
| novembro 2022 |
| qua 9: |
541 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
22,11g |
|
29,61g |
|
55,81g |
|
-
|
-
|
| ter 8: |
287 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
32,59g |
|
21,06g |
|
-
|
-
|
| outubro 2022 |
| qua 26: |
520 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,84g |
|
35,06g |
|
47,28g |
|
-
|
-
|
| ter 25: |
334 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
5,37g |
|
25,02g |
|
47,31g |
|
-
|
-
|
| qui 13: |
823 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
25,93g |
|
116,90g |
|
-
|
-
|
| dom 9: |
521 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
11,44g |
|
23,36g |
|
81,27g |
|
-
|
-
|
| setembro 2022 |
| qui 29: |
560 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
21,79g |
|
34,06g |
|
58,87g |
|
-
|
-
|
| qua 28: |
285 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
3,64g |
|
20,80g |
|
41,60g |
|
-
|
-
|
| sex 23: |
997 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
30,04g |
|
30,20g |
|
149,60g |
|
-
|
-
|
| junho 2022 |
| seg 20: |
571 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
22,25g |
|
81,01g |
|
-
|
-
|
| maio 2022 |
| seg 16: |
921 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
29,70g |
|
75,83g |
|
82,27g |
|
-
|
-
|
|
|
