Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 22: |
209 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,49g |
|
5,77g |
|
33,65g |
|
-
|
-
|
| qui 21: |
1220 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,75g |
|
39,19g |
|
134,98g |
|
-
|
-
|
| sáb 16: |
1038 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,98g |
|
31,65g |
|
155,34g |
|
-
|
-
|
| sex 15: |
1013 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
56,51g |
|
45,57g |
|
82,73g |
|
1742*
|
 729
|
| qui 14: |
1426 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
77,34g |
|
57,14g |
|
115,02g |
|
-
|
-
|
| qua 13: |
1188 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
64,74g |
|
147,19g |
|
1742*
|
554
|
| ter 12: |
1462 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,86g |
|
50,09g |
|
178,17g |
|
1742*
|
280
|
| seg 11: |
1325 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,68g |
|
69,50g |
|
155,24g |
|
1742*
|
417
|
| fevereiro 2024 |
| sex 2: |
209 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,49g |
|
5,77g |
|
33,65g |
|
-
|
-
|
| qui 1: |
1541 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,60g |
|
62,18g |
|
188,06g |
|
1856*
|
315
|
| janeiro 2024 |
| qua 31: |
1815 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
68,25g |
|
70,30g |
|
229,05g |
|
-
|
-
|
| ter 30: |
879 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,80g |
|
41,58g |
|
86,59g |
|
1856*
|
977
|
| ter 23: |
1300 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
52,49g |
|
164,13g |
|
-
|
-
|
| seg 22: |
989 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,42g |
|
63,65g |
|
85,41g |
|
1856*
|
867
|
| dezembro 2023 |
| qui 21: |
806 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,47g |
|
35,47g |
|
110,15g |
|
1856*
|
1050
|
| ter 19: |
-
|
-
|
|
1788*
|
-
|
| seg 18: |
838 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,10g |
|
57,52g |
|
57,52g |
|
-
|
-
|
| sex 8: |
1044 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,68g |
|
31,61g |
|
128,51g |
|
-
|
-
|
| qui 7: |
896 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,70g |
|
46,58g |
|
90,75g |
|
1856*
|
960
|
| qua 6: |
1270 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,65g |
|
57,72g |
|
131,68g |
|
1856*
|
586
|
| ter 5: |
1031 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,87g |
|
61,40g |
|
133,44g |
|
1856*
|
825
|
|
|
