Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 22: |
1275 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
77,35g |
|
139,51g |
|
-
|
-
|
| sex 17: |
1094 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
25,16g |
|
201,54g |
|
-
|
-
|
| ter 7: |
4145 *
|
345%
|
Gord: |
|
Prot: |
|
Carbs: |
227,64g |
|
150,74g |
|
377,65g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
382 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
21,60g |
|
52,00g |
|
-
|
-
|
| ter 23: |
251 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
2,88g |
|
10,30g |
|
44,70g |
|
-
|
-
|
| sex 19: |
398 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
25,56g |
|
18,48g |
|
27,56g |
|
-
|
-
|
| ter 16: |
955 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
37,85g |
|
158,14g |
|
-
|
-
|
| seg 15: |
836 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,97g |
|
32,89g |
|
98,22g |
|
-
|
-
|
| sex 5: |
1500 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
37,61g |
|
58,31g |
|
240,29g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
241 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,59g |
|
16,38g |
|
14,86g |
|
-
|
-
|
| ter 5: |
1174 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
48,91g |
|
199,06g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 17: |
1265 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
77,44g |
|
130,13g |
|
-
|
-
|
| qui 15: |
1141 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
18,30g |
|
44,61g |
|
192,46g |
|
-
|
-
|
| sáb 3: |
1332 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
62,37g |
|
54,86g |
|
208,49g |
|
1605*
|
 273
|
| sex 2: |
644 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,48g |
|
19,42g |
|
66,66g |
|
-
|
-
|
| qui 1: |
235 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,40g |
|
10,30g |
|
31,70g |
|
-
|
-
|
| dezembro 2023 |
| sex 8: |
995 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
41,68g |
|
157,28g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
1036 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
71,25g |
|
137,15g |
|
-
|
-
|
| seg 27: |
1164 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
17,59g |
|
45,79g |
|
199,70g |
|
-
|
-
|
| seg 6: |
426 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
19,07g |
|
61,84g |
|
-
|
-
|
|
|
