Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| qui 10: |
-
|
-
|
|
395*
|
-
|
| outubro 2020 |
| dom 18: |
485 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,91g |
|
9,08g |
|
96,67g |
|
-
|
-
|
| dom 11: |
611 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
12,86g |
|
117,65g |
|
-
|
-
|
| sáb 10: |
567 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,38g |
|
20,73g |
|
67,74g |
|
-
|
-
|
| sex 9: |
591 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,58g |
|
35,78g |
|
59,97g |
|
-
|
-
|
| setembro 2020 |
| qui 24: |
193 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,93g |
|
14,26g |
|
16,33g |
|
-
|
-
|
| qua 23: |
990 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,97g |
|
50,84g |
|
157,58g |
|
2578*
|
 1588
|
| sex 4: |
198 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,16g |
|
15,18g |
|
9,85g |
|
-
|
-
|
| qui 3: |
368 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
5,56g |
|
32,94g |
|
-
|
-
|
| agosto 2020 |
| qui 27: |
307 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
8,37g |
|
68,18g |
|
-
|
-
|
| ter 25: |
414 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
21,84g |
|
3,12g |
|
53,16g |
|
2113*
|
1699
|
| seg 24: |
607 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,93g |
|
18,08g |
|
100,98g |
|
2187*
|
1580
|
| dom 23: |
1335 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,38g |
|
50,11g |
|
215,57g |
|
-
|
-
|
| sáb 22: |
799 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,82g |
|
28,46g |
|
141,44g |
|
-
|
-
|
| sex 21: |
233 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,60g |
|
21,00g |
|
30,00g |
|
2510*
|
2277
|
| qui 20: |
1611 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
72,09g |
|
60,70g |
|
189,38g |
|
2462*
|
851
|
| qua 19: |
247 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,68g |
|
4,67g |
|
63,33g |
|
-
|
-
|
| ter 18: |
1070 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,31g |
|
65,44g |
|
152,98g |
|
-
|
-
|
| seg 17: |
560 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,15g |
|
26,07g |
|
74,41g |
|
2429*
|
1869
|
|
|
