Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| ter 15: |
716 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,09g |
|
100,46g |
|
30,08g |
|
-
|
-
|
| sáb 12: |
973 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
63,05g |
|
72,58g |
|
28,28g |
|
-
|
-
|
| qui 10: |
308 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,43g |
|
12,02g |
|
56,35g |
|
-
|
-
|
| qua 9: |
223 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
10,28g |
|
34,83g |
|
-
|
-
|
| ter 8: |
64 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,70g |
|
2,90g |
|
9,10g |
|
-
|
-
|
| sex 4: |
322 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,41g |
|
16,01g |
|
29,36g |
|
-
|
-
|
| qui 3: |
259 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,54g |
|
21,76g |
|
20,11g |
|
-
|
-
|
| qua 2: |
236 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
9,70g |
|
15,80g |
|
-
|
-
|
| ter 1: |
120 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
7,90g |
|
7,90g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
1434 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
57,34g |
|
161,86g |
|
62,42g |
|
-
|
-
|
| qui 27: |
1554 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,70g |
|
106,34g |
|
138,33g |
|
-
|
-
|
| qua 26: |
1396 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
53,71g |
|
174,23g |
|
-
|
-
|
| ter 25: |
589 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,09g |
|
23,80g |
|
97,62g |
|
-
|
-
|
| seg 24: |
1086 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,69g |
|
68,19g |
|
135,76g |
|
-
|
-
|
| dom 23: |
614 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
66,58g |
|
13,90g |
|
-
|
-
|
| sáb 22: |
432 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,94g |
|
61,93g |
|
22,25g |
|
-
|
-
|
| sex 21: |
459 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,87g |
|
41,99g |
|
68,08g |
|
-
|
-
|
| qui 20: |
760 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
31,48g |
|
106,67g |
|
-
|
-
|
| qua 19: |
608 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
43,06g |
|
45,55g |
|
-
|
-
|
| ter 18: |
663 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
44,14g |
|
36,45g |
|
-
|
-
|
|
|
