Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| ter 27: |
1129 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
79,12g |
|
131,38g |
|
-
|
-
|
| qui 22: |
1097 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
67,92g |
|
103,84g |
|
-
|
-
|
| qua 21: |
582 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
7,87g |
|
36,29g |
|
93,90g |
|
-
|
-
|
| ter 20: |
1336 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
43,46g |
|
75,58g |
|
157,72g |
|
-
|
-
|
| qui 15: |
866 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,06g |
|
40,62g |
|
94,52g |
|
-
|
-
|
| qua 14: |
794 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
73,57g |
|
59,07g |
|
-
|
-
|
| ter 13: |
1201 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
21,65g |
|
47,85g |
|
216,07g |
|
-
|
-
|
| seg 12: |
1202 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,81g |
|
106,85g |
|
97,64g |
|
-
|
-
|
| dom 11: |
1851 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
62,31g |
|
131,35g |
|
188,42g |
|
-
|
-
|
| sáb 10: |
1520 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
23,76g |
|
76,31g |
|
247,95g |
|
-
|
-
|
| sex 9: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,94g |
|
109,91g |
|
125,13g |
|
-
|
-
|
| qui 8: |
865 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
50,00g |
|
107,31g |
|
-
|
-
|
| qua 7: |
1267 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,27g |
|
96,25g |
|
105,56g |
|
-
|
-
|
| ter 6: |
1106 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
61,53g |
|
99,35g |
|
-
|
-
|
| seg 5: |
1027 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
17,22g |
|
77,80g |
|
143,91g |
|
-
|
-
|
| dom 4: |
1169 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
35,73g |
|
80,74g |
|
128,48g |
|
-
|
-
|
| sáb 3: |
1127 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,88g |
|
72,85g |
|
104,85g |
|
-
|
-
|
| sex 2: |
1346 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,78g |
|
76,63g |
|
170,46g |
|
-
|
-
|
| qui 1: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
68,67g |
|
171,63g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1302 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
57,46g |
|
95,06g |
|
103,36g |
|
-
|
-
|
|
|
