Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| seg 23: |
472 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,18g |
|
17,17g |
|
44,88g |
|
-
|
-
|
| dom 22: |
744 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,55g |
|
44,22g |
|
73,36g |
|
-
|
-
|
| sáb 21: |
1647 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
64,94g |
|
79,07g |
|
183,36g |
|
-
|
-
|
| sex 20: |
1422 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,56g |
|
43,75g |
|
166,53g |
|
-
|
-
|
| qui 19: |
1398 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
45,17g |
|
212,29g |
|
-
|
-
|
| qua 18: |
1215 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,24g |
|
67,51g |
|
130,49g |
|
-
|
-
|
| ter 17: |
1249 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
40,37g |
|
180,19g |
|
-
|
-
|
| seg 16: |
1513 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
41,65g |
|
64,98g |
|
222,46g |
|
-
|
-
|
| dom 15: |
1641 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
54,75g |
|
59,34g |
|
227,64g |
|
-
|
-
|
| sáb 14: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,34g |
|
54,28g |
|
153,75g |
|
-
|
-
|
| sex 13: |
1782 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
57,67g |
|
70,07g |
|
260,87g |
|
-
|
-
|
| qui 12: |
1313 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,96g |
|
93,18g |
|
157,67g |
|
-
|
-
|
| qua 11: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
27,93g |
|
42,24g |
|
159,87g |
|
-
|
-
|
| ter 10: |
1009 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
27,26g |
|
57,01g |
|
131,07g |
|
-
|
-
|
| agosto 2022 |
| qua 17: |
1292 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
35,93g |
|
65,13g |
|
176,46g |
|
-
|
-
|
| ter 16: |
1403 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
35,83g |
|
82,00g |
|
182,38g |
|
-
|
-
|
| seg 15: |
1693 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
49,96g |
|
73,40g |
|
231,42g |
|
-
|
-
|
| dom 14: |
1331 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,48g |
|
23,05g |
|
182,91g |
|
-
|
-
|
| sáb 13: |
1592 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
69,94g |
|
51,17g |
|
186,98g |
|
-
|
-
|
| sex 12: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,74g |
|
92,56g |
|
208,93g |
|
-
|
-
|
|
|
