Calendário de Dieta de karinatheo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2021
ter 23: 1095 * 48%
Gord:
 
Prot:
 
Carbs:
30,19g
 
67,07g
 
142,05g
- -
seg 22: 1707 * 74%
Gord:
 
Prot:
 
Carbs:
49,83g
 
98,21g
 
219,34g
2185*  478
dom 21: 936 * 41%
Gord:
 
Prot:
 
Carbs:
52,14g
 
44,64g
 
73,14g
- -
sáb 20: 2069 * 90%
Gord:
 
Prot:
 
Carbs:
83,62g
 
149,54g
 
179,99g
2058*  11
sex 19: 1770 * 77%
Gord:
 
Prot:
 
Carbs:
40,03g
 
121,19g
 
244,40g
2673*  903
qui 18: 1560 * 68%
Gord:
 
Prot:
 
Carbs:
37,50g
 
101,21g
 
208,13g
2438*  878
qua 17: 1693 * 73%
Gord:
 
Prot:
 
Carbs:
32,66g
 
92,37g
 
264,52g
2438*  745
ter 16: 1781 * 77%
Gord:
 
Prot:
 
Carbs:
72,19g
 
77,87g
 
213,91g
2185*  404
seg 15: 1417 * 61%
Gord:
 
Prot:
 
Carbs:
50,34g
 
85,56g
 
158,65g
2522*  1105
dom 14: 1428 * 62%
Gord:
 
Prot:
 
Carbs:
43,33g
 
49,66g
 
212,63g
2438*  1010
sáb 13: 1809 * 78%
Gord:
 
Prot:
 
Carbs:
70,77g
 
67,40g
 
169,03g
- -
sex 12: 1135 * 49%
Gord:
 
Prot:
 
Carbs:
37,62g
 
39,29g
 
172,46g
2438*  1303
qui 11: 1435 * 62%
Gord:
 
Prot:
 
Carbs:
34,98g
 
98,88g
 
185,94g
2637*  1202
qua 10: 1440 * 62%
Gord:
 
Prot:
 
Carbs:
32,88g
 
83,52g
 
204,20g
2438*  998
ter 9: 1235 * 54%
Gord:
 
Prot:
 
Carbs:
39,97g
 
77,18g
 
142,09g
2691*  1456
seg 8: 1291 * 56%
Gord:
 
Prot:
 
Carbs:
47,42g
 
58,59g
 
160,83g
2185*  894
dom 7: 1326 * 58%
Gord:
 
Prot:
 
Carbs:
31,13g
 
61,17g
 
203,21g
- -
sáb 6: 1170 * 51%
Gord:
 
Prot:
 
Carbs:
29,31g
 
32,01g
 
203,11g
- -
sex 5: 1143 * 50%
Gord:
 
Prot:
 
Carbs:
33,76g
 
59,52g
 
155,49g
2185*  1042
qui 4: 974 * 42%
Gord:
 
Prot:
 
Carbs:
23,45g
 
62,32g
 
126,68g
2547*  1573
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.