Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sex 8: |
141 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,95g |
|
4,68g |
|
26,09g |
|
-
|
-
|
| qua 6: |
284 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,28g |
|
29,28g |
|
19,80g |
|
-
|
-
|
| seg 4: |
900 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,10g |
|
37,67g |
|
117,25g |
|
-
|
-
|
| dom 3: |
1332 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
55,04g |
|
75,70g |
|
133,67g |
|
-
|
-
|
| sáb 2: |
1828 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
70,84g |
|
80,71g |
|
216,88g |
|
-
|
-
|
| janeiro 2021 |
| qua 20: |
646 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,82g |
|
32,97g |
|
81,22g |
|
-
|
-
|
| sex 15: |
554 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
29,23g |
|
40,50g |
|
-
|
-
|
| seg 4: |
933 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
52,78g |
|
72,15g |
|
-
|
-
|
| dom 3: |
588 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
49,58g |
|
58,10g |
|
-
|
-
|
| sáb 2: |
840 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,60g |
|
72,54g |
|
94,31g |
|
-
|
-
|
| dezembro 2020 |
| sáb 26: |
438 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,32g |
|
28,61g |
|
53,78g |
|
-
|
-
|
| sex 25: |
268 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,18g |
|
22,86g |
|
23,11g |
|
-
|
-
|
| qua 16: |
348 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
21,15g |
|
38,20g |
|
-
|
-
|
| qua 2: |
1042 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
41,95g |
|
46,10g |
|
128,50g |
|
-
|
-
|
| ter 1: |
1182 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
40,04g |
|
103,01g |
|
113,41g |
|
-
|
-
|
| novembro 2020 |
| dom 22: |
512 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
28,57g |
|
40,53g |
|
22,89g |
|
-
|
-
|
| sáb 21: |
1136 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
29,47g |
|
120,92g |
|
86,58g |
|
-
|
-
|
| sex 20: |
760 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,02g |
|
95,44g |
|
51,82g |
|
-
|
-
|
| qui 19: |
1713 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
57,01g |
|
123,81g |
|
172,00g |
|
-
|
-
|
| qua 18: |
803 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
33,26g |
|
49,42g |
|
74,86g |
|
-
|
-
|
|
|
