Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| ter 13: |
1853 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,84g |
|
72,11g |
|
243,67g |
|
-
|
-
|
| novembro 2021 |
| sex 12: |
630 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
46,27g |
|
44,81g |
|
5,59g |
|
-
|
-
|
| outubro 2021 |
| sex 8: |
1471 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,73g |
|
52,96g |
|
180,70g |
|
2712*
|
 1241
|
| qui 7: |
1192 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
78,51g |
|
115,14g |
|
2591*
|
1399
|
| qua 6: |
137 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,44g |
|
5,18g |
|
26,71g |
|
-
|
-
|
| dom 3: |
535 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
13,61g |
|
104,70g |
|
-
|
-
|
| setembro 2021 |
| qui 23: |
926 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
48,77g |
|
39,68g |
|
81,76g |
|
-
|
-
|
| sex 17: |
865 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,46g |
|
44,88g |
|
112,64g |
|
-
|
-
|
| qui 16: |
570 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
26,47g |
|
79,26g |
|
-
|
-
|
| qua 15: |
271 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,68g |
|
13,24g |
|
43,08g |
|
-
|
-
|
| agosto 2020 |
| sáb 29: |
1269 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,54g |
|
82,66g |
|
135,83g |
|
-
|
-
|
| sex 28: |
383 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,69g |
|
50,74g |
|
16,58g |
|
-
|
-
|
| qui 27: |
144 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,52g |
|
2,25g |
|
36,26g |
|
2966*
|
2822
|
| qua 26: |
909 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,16g |
|
53,14g |
|
134,09g |
|
4087*
|
3178
|
| dom 23: |
623 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
76,36g |
|
57,98g |
|
-
|
-
|
| sáb 22: |
837 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
19,73g |
|
162,45g |
|
-
|
-
|
| sex 21: |
926 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,92g |
|
31,92g |
|
129,72g |
|
3120*
|
2194
|
| qui 20: |
481 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,35g |
|
61,90g |
|
34,03g |
|
-
|
-
|
| qua 19: |
474 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
46,51g |
|
12,11g |
|
2798*
|
2324
|
| ter 18: |
598 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
43,43g |
|
29,19g |
|
26,82g |
|
-
|
-
|
|
|
