Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| ter 15: |
1024 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,46g |
|
61,87g |
|
102,87g |
|
-
|
-
|
| sex 11: |
913 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
37,17g |
|
61,85g |
|
81,99g |
|
-
|
-
|
| junho 2021 |
| qui 10: |
598 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,95g |
|
21,79g |
|
67,00g |
|
-
|
-
|
| ter 8: |
1323 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
58,59g |
|
69,50g |
|
129,39g |
|
-
|
-
|
| maio 2021 |
| qui 27: |
530 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
26,54g |
|
16,89g |
|
56,86g |
|
-
|
-
|
| qua 26: |
1201 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,36g |
|
68,54g |
|
105,28g |
|
1943*
|
 742
|
| ter 25: |
1235 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,35g |
|
57,56g |
|
159,19g |
|
1870*
|
635
|
| seg 24: |
837 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,19g |
|
63,56g |
|
100,31g |
|
1775*
|
938
|
| dom 23: |
479 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,52g |
|
23,67g |
|
51,98g |
|
-
|
-
|
| sex 21: |
969 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
66,09g |
|
101,70g |
|
-
|
-
|
| qui 20: |
1570 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,62g |
|
85,67g |
|
179,23g |
|
1893*
|
323
|
| fevereiro 2021 |
| seg 1: |
182 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,63g |
|
4,24g |
|
30,39g |
|
-
|
-
|
| novembro 2020 |
| qua 18: |
249 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
9,47g |
|
29,61g |
|
-
|
-
|
| sex 13: |
72 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| qua 11: |
435 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
12,55g |
|
51,19g |
|
-
|
-
|
| qui 5: |
445 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,45g |
|
17,17g |
|
61,02g |
|
-
|
-
|
| qua 4: |
329 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
22,32g |
|
29,00g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
975 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,84g |
|
41,57g |
|
101,17g |
|
-
|
-
|
| seg 26: |
438 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,62g |
|
19,17g |
|
49,98g |
|
-
|
-
|
| ter 20: |
221 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,06g |
|
5,87g |
|
42,61g |
|
-
|
-
|
|
|
