Calendário de Dieta de 7'ix - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sex 31: 1097 * 61%
Gord:
 
Prot:
 
Carbs:
35,55g
 
27,54g
 
158,12g
1712*  615
qui 30: 160 * 9%
Gord:
 
Prot:
 
Carbs:
1,60g
 
0,80g
 
36,20g
1712*  1552
qua 29: 1120 * 62%
Gord:
 
Prot:
 
Carbs:
55,80g
 
10,47g
 
142,20g
1764*  644
ter 28: 1172 * 65%
Gord:
 
Prot:
 
Carbs:
42,75g
 
21,14g
 
168,02g
1764*  592
seg 27: 1225 * 68%
Gord:
 
Prot:
 
Carbs:
60,00g
 
13,75g
 
157,50g
1764*  539
dom 26: 952 * 53%
Gord:
 
Prot:
 
Carbs:
58,70g
 
8,37g
 
95,10g
1764*  812
sáb 25: 49 * 3%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,00g
 
12,60g
1764*  1715
sex 24: 1597 * 89%
Gord:
 
Prot:
 
Carbs:
100,15g
 
23,10g
 
151,20g
1764*  167
qui 23: 1019 * 57%
Gord:
 
Prot:
 
Carbs:
39,44g
 
14,78g
 
147,28g
1764*  745
qua 22: 1884 * 105%
Gord:
 
Prot:
 
Carbs:
80,57g
 
43,38g
 
243,53g
1764*  120
ter 21: 1033 * 57%
Gord:
 
Prot:
 
Carbs:
43,75g
 
20,65g
 
142,90g
1764*  731
seg 20: 1632 * 91%
Gord:
 
Prot:
 
Carbs:
103,75g
 
24,50g
 
150,00g
1764*  132
dom 19: 2898 * 161%
Gord:
 
Prot:
 
Carbs:
131,31g
 
48,78g
 
371,88g
1764*  1134
sáb 18: 2503 * 139%
Gord:
 
Prot:
 
Carbs:
112,35g
 
31,68g
 
337,34g
1764*  739
sex 17: 797 * 44%
Gord:
 
Prot:
 
Carbs:
34,55g
 
7,78g
 
110,19g
1764*  967
qui 16: 1420 * 79%
Gord:
 
Prot:
 
Carbs:
45,10g
 
21,03g
 
227,89g
1764*  344
qua 15: 1624 * 90%
Gord:
 
Prot:
 
Carbs:
98,90g
 
24,88g
 
159,19g
1764*  140
ter 14: 1083 * 60%
Gord:
 
Prot:
 
Carbs:
47,05g
 
25,28g
 
136,39g
1764*  681
seg 13: 802 * 45%
Gord:
 
Prot:
 
Carbs:
10,00g
 
6,20g
 
136,95g
1764*  962
dom 12: 2048 * 114%
Gord:
 
Prot:
 
Carbs:
84,76g
 
27,94g
 
293,28g
1764*  284
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.