Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 22: |
310 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
17,36g |
|
22,29g |
|
-
|
-
|
| dom 21: |
1964 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
79,42g |
|
121,54g |
|
191,63g |
|
2657*
|
 693
|
| sáb 20: |
1550 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,45g |
|
116,58g |
|
129,11g |
|
1861*
|
311
|
| sex 19: |
1374 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
63,77g |
|
90,87g |
|
109,59g |
|
2697*
|
1323
|
| qui 18: |
1700 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
75,65g |
|
134,88g |
|
117,40g |
|
2808*
|
1108
|
| qua 3: |
1297 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
62,74g |
|
110,20g |
|
71,10g |
|
1851*
|
554
|
| ter 2: |
1487 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
68,37g |
|
104,63g |
|
117,60g |
|
2011*
|
524
|
| seg 1: |
2026 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
103,69g |
|
132,64g |
|
145,61g |
|
2192*
|
166
|
| março 2024 |
| sáb 16: |
1581 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
89,91g |
|
113,56g |
|
79,48g |
|
-
|
-
|
| seg 4: |
625 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
23,22g |
|
62,80g |
|
-
|
-
|
| sex 1: |
82 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
15,80g |
|
1,80g |
|
-
|
-
|
| fevereiro 2024 |
| sex 9: |
1661 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
73,57g |
|
94,65g |
|
150,21g |
|
-
|
-
|
| qui 8: |
1899 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
89,21g |
|
141,96g |
|
140,74g |
|
1859*
|
 40
|
| qua 7: |
1611 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
70,31g |
|
115,08g |
|
131,23g |
|
2075*
|
464
|
| ter 6: |
1566 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,79g |
|
106,86g |
|
161,88g |
|
2270*
|
704
|
| seg 5: |
1927 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
79,96g |
|
137,53g |
|
166,89g |
|
1902*
|
25
|
| dom 4: |
1529 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
69,75g |
|
86,86g |
|
137,64g |
|
1851*
|
322
|
| sáb 3: |
2618 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
140,14g |
|
117,49g |
|
221,33g |
|
2418*
|
200
|
| dezembro 2023 |
| qui 7: |
266 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,31g |
|
15,28g |
|
15,89g |
|
-
|
-
|
| março 2023 |
| qua 22: |
1621 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
61,61g |
|
129,45g |
|
140,83g |
|
2682*
|
1061
|
|
|
