Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 24: |
1202 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,11g |
|
67,64g |
|
151,56g |
|
-
|
-
|
| ter 7: |
873 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,09g |
|
51,29g |
|
88,49g |
|
-
|
-
|
| seg 6: |
1025 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,63g |
|
54,58g |
|
98,38g |
|
-
|
-
|
| qua 1: |
1545 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
64,55g |
|
79,24g |
|
160,71g |
|
-
|
-
|
| abril 2024 |
| qui 25: |
1237 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
42,41g |
|
79,30g |
|
126,56g |
|
-
|
-
|
| qua 24: |
1508 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,16g |
|
97,09g |
|
173,35g |
|
-
|
-
|
| ter 23: |
1585 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,12g |
|
95,27g |
|
146,05g |
|
-
|
-
|
| seg 22: |
1417 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,92g |
|
112,04g |
|
126,77g |
|
-
|
-
|
| sex 19: |
1664 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,61g |
|
82,17g |
|
181,01g |
|
-
|
-
|
| qui 18: |
1688 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
45,55g |
|
94,15g |
|
230,91g |
|
-
|
-
|
| qua 17: |
1604 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,09g |
|
84,70g |
|
169,77g |
|
-
|
-
|
| março 2024 |
| ter 26: |
1736 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
79,87g |
|
56,37g |
|
194,74g |
|
-
|
-
|
| seg 25: |
1665 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
59,18g |
|
86,12g |
|
202,05g |
|
-
|
-
|
| sáb 23: |
810 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,72g |
|
56,06g |
|
100,58g |
|
-
|
-
|
| qua 6: |
1826 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
54,54g |
|
119,58g |
|
219,40g |
|
-
|
-
|
| ter 5: |
1698 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
33,19g |
|
107,50g |
|
247,55g |
|
-
|
-
|
| seg 4: |
1838 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
74,74g |
|
100,67g |
|
195,61g |
|
2812*
|
 974
|
| fevereiro 2024 |
| qua 28: |
1871 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
124,22g |
|
233,04g |
|
-
|
-
|
| seg 26: |
1153 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,82g |
|
51,49g |
|
168,52g |
|
-
|
-
|
| sex 23: |
1648 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,02g |
|
89,26g |
|
210,34g |
|
-
|
-
|
|
|
