Calendário de Dieta de Eliza BH - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
sex 26: - - 1643* -
qui 25: 635 * 40%
Gord:
 
Prot:
 
Carbs:
37,81g
 
39,80g
 
29,77g
1638*  1003
junho 2021
ter 22: 832 * 52%
Gord:
 
Prot:
 
Carbs:
17,83g
 
43,53g
 
125,87g
- -
seg 21: - - 1705* -
sáb 19: 855 * 53%
Gord:
 
Prot:
 
Carbs:
33,87g
 
66,32g
 
62,42g
- -
sex 18: 1185 * 74%
Gord:
 
Prot:
 
Carbs:
46,24g
 
65,23g
 
121,37g
1643*  458
qui 17: 250 * 16%
Gord:
 
Prot:
 
Carbs:
8,56g
 
16,01g
 
27,20g
1346*  1096
qua 16: 157 * 10%
Gord:
 
Prot:
 
Carbs:
5,57g
 
12,74g
 
12,06g
1911*  1754
ter 15: 1092 * 73%
Gord:
 
Prot:
 
Carbs:
26,45g
 
55,72g
 
164,09g
1686*  594
qui 10: 1809 * 121%
Gord:
 
Prot:
 
Carbs:
81,95g
 
109,93g
 
122,48g
1662*  147
qua 9: 1322 * 88%
Gord:
 
Prot:
 
Carbs:
67,17g
 
100,21g
 
75,49g
1662*  340
ter 8: 991 * 66%
Gord:
 
Prot:
 
Carbs:
49,29g
 
41,09g
 
98,34g
1662*  671
novembro 2020
seg 9: 429 * 36%
Gord:
 
Prot:
 
Carbs:
30,40g
 
33,19g
 
2,81g
- -
dom 8: 1202 * 100%
Gord:
 
Prot:
 
Carbs:
49,43g
 
33,20g
 
117,35g
1387*  185
sáb 7: 1774 * 136%
Gord:
 
Prot:
 
Carbs:
45,51g
 
62,71g
 
216,37g
- -
ter 3: 1269 * 98%
Gord:
 
Prot:
 
Carbs:
18,14g
 
36,89g
 
192,40g
1620*  351
outubro 2020
qua 28: 1714 * 132%
Gord:
 
Prot:
 
Carbs:
79,12g
 
49,96g
 
191,70g
1620*  94
seg 26: 1092 * 84%
Gord:
 
Prot:
 
Carbs:
31,00g
 
23,86g
 
87,11g
- -
dom 25: 1351 * 104%
Gord:
 
Prot:
 
Carbs:
51,33g
 
25,78g
 
196,35g
1423*  72
sáb 24: 1904 * 146%
Gord:
 
Prot:
 
Carbs:
68,73g
 
53,14g
 
195,15g
1526*  378
sex 23: 1383 * 106%
Gord:
 
Prot:
 
Carbs:
30,85g
 
21,57g
 
206,77g
1635*  252
qui 22: 772 * 59%
Gord:
 
Prot:
 
Carbs:
35,29g
 
31,50g
 
85,76g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.