Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 11: |
230 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
15,00g |
|
33,00g |
|
-
|
-
|
| seg 10: |
994 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,40g |
|
67,30g |
|
91,93g |
|
-
|
-
|
| maio 2024 |
| qua 15: |
798 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
15,49g |
|
57,53g |
|
79,26g |
|
-
|
-
|
| abril 2024 |
| qui 18: |
1041 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
49,88g |
|
163,08g |
|
-
|
-
|
| qua 17: |
545 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,97g |
|
34,56g |
|
24,95g |
|
-
|
-
|
| seg 15: |
237 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
1,72g |
|
27,56g |
|
26,11g |
|
-
|
-
|
| março 2024 |
| qua 13: |
683 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
49,02g |
|
15,92g |
|
-
|
-
|
| qui 7: |
677 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
30,44g |
|
47,66g |
|
50,00g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
480 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
27,00g |
|
48,00g |
|
-
|
-
|
| ter 27: |
1289 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,61g |
|
80,00g |
|
110,95g |
|
-
|
-
|
| sáb 24: |
280 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,50g |
|
12,00g |
|
35,00g |
|
-
|
-
|
| sex 23: |
1480 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
71,00g |
|
53,00g |
|
155,00g |
|
-
|
-
|
| qui 22: |
949 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
53,52g |
|
77,52g |
|
-
|
-
|
| ter 20: |
800 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,43g |
|
19,98g |
|
116,76g |
|
-
|
-
|
| dom 18: |
1080 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
17,97g |
|
161,86g |
|
-
|
-
|
| ter 13: |
1200 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
93,50g |
|
45,00g |
|
46,50g |
|
-
|
-
|
| julho 2023 |
| sex 28: |
249 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
9,23g |
|
14,82g |
|
-
|
-
|
| maio 2023 |
| seg 15: |
1386 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
62,34g |
|
62,10g |
|
141,34g |
|
-
|
-
|
| abril 2023 |
| ter 11: |
363 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
25,94g |
|
8,06g |
|
-
|
-
|
| março 2023 |
| qua 29: |
670 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
38,00g |
|
49,00g |
|
-
|
-
|
|
|
