Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 18: |
727 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
8,50g |
|
107,00g |
|
-
|
-
|
| janeiro 2024 |
| dom 21: |
953 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
39,30g |
|
37,00g |
|
112,60g |
|
-
|
-
|
| dom 14: |
558 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
21,78g |
|
62,52g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
500 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,65g |
|
29,27g |
|
57,67g |
|
-
|
-
|
| qua 29: |
1227 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,09g |
|
65,72g |
|
115,69g |
|
-
|
-
|
| qua 22: |
760 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
34,09g |
|
28,02g |
|
87,76g |
|
-
|
-
|
| qua 15: |
644 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,49g |
|
22,27g |
|
99,50g |
|
-
|
-
|
| sáb 11: |
1290 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,30g |
|
63,03g |
|
130,58g |
|
-
|
-
|
| sex 10: |
990 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,16g |
|
36,30g |
|
131,28g |
|
-
|
-
|
| qui 9: |
1327 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
70,51g |
|
161,63g |
|
-
|
-
|
| qua 8: |
1093 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
42,49g |
|
50,94g |
|
124,97g |
|
-
|
-
|
| seg 6: |
957 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
9,56g |
|
46,83g |
|
170,08g |
|
-
|
-
|
| setembro 2021 |
| seg 13: |
-
|
-
|
|
2362*
|
-
|
| julho 2021 |
| qui 15: |
250 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
20,97g |
|
13,07g |
|
1,96g |
|
-
|
-
|
| abril 2021 |
| seg 5: |
174 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,27g |
|
4,43g |
|
32,61g |
|
-
|
-
|
| fevereiro 2021 |
| seg 15: |
148 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,84g |
|
5,73g |
|
15,88g |
|
-
|
-
|
| janeiro 2021 |
| dezembro 2020 |
| qua 16: |
-
|
-
|
|
1730*
|
-
|
| qua 9: |
798 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
20,02g |
|
125,65g |
|
-
|
-
|
| ter 8: |
192 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,23g |
|
9,24g |
|
10,98g |
|
-
|
-
|
| seg 7: |
651 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,18g |
|
48,43g |
|
55,32g |
|
-
|
-
|
| outubro 2020 |
| qui 22: |
298 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
3,60g |
|
37,00g |
|
-
|
-
|
|
|
