Calendário de Dieta de CCM74 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
sáb 18: 1625 * 81%
Gord:
 
Prot:
 
Carbs:
78,94g
 
121,55g
 
112,24g
- -
maio 2022
ter 24: 1331 * 67%
Gord:
 
Prot:
 
Carbs:
57,62g
 
138,03g
 
67,88g
2343*  1012
abril 2022
ter 19: 1087 * 54%
Gord:
 
Prot:
 
Carbs:
44,01g
 
105,90g
 
77,71g
- -
dom 17: 1546 * 77%
Gord:
 
Prot:
 
Carbs:
93,29g
 
101,69g
 
78,28g
- -
seg 11: 1223 * 61%
Gord:
 
Prot:
 
Carbs:
47,17g
 
110,19g
 
105,23g
- -
dom 3: 764 * 38%
Gord:
 
Prot:
 
Carbs:
26,46g
 
59,61g
 
75,40g
- -
sex 1: 1619 * 81%
Gord:
 
Prot:
 
Carbs:
63,28g
 
114,82g
 
154,04g
- -
março 2022
sex 25: 1376 * 69%
Gord:
 
Prot:
 
Carbs:
46,00g
 
115,70g
 
122,82g
- -
ter 15: 2404 * 120%
Gord:
 
Prot:
 
Carbs:
73,37g
 
138,41g
 
271,39g
- -
dom 13: 1268 * 63%
Gord:
 
Prot:
 
Carbs:
58,24g
 
107,68g
 
72,02g
- -
fevereiro 2022
sex 25: 1420 * 71%
Gord:
 
Prot:
 
Carbs:
59,19g
 
92,10g
 
124,46g
2571*  1151
qua 23: 1578 * 79%
Gord:
 
Prot:
 
Carbs:
95,02g
 
114,09g
 
57,03g
- -
ter 22: 1276 * 64%
Gord:
 
Prot:
 
Carbs:
41,32g
 
132,50g
 
88,95g
- -
seg 21: 1276 * 64%
Gord:
 
Prot:
 
Carbs:
44,34g
 
73,38g
 
150,10g
- -
dom 20: 1543 * 77%
Gord:
 
Prot:
 
Carbs:
44,40g
 
142,10g
 
149,31g
- -
sáb 19: 1848 * 92%
Gord:
 
Prot:
 
Carbs:
58,59g
 
90,94g
 
246,69g
- -
sex 18: 1202 * 60%
Gord:
 
Prot:
 
Carbs:
28,29g
 
109,90g
 
128,02g
- -
qui 17: 1355 * 68%
Gord:
 
Prot:
 
Carbs:
51,40g
 
105,62g
 
118,35g
- -
ter 15: 1121 * 56%
Gord:
 
Prot:
 
Carbs:
35,64g
 
111,87g
 
89,41g
- -
sex 11: 1320 * 66%
Gord:
 
Prot:
 
Carbs:
57,35g
 
108,06g
 
96,71g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.