Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| sáb 3: |
777 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,17g |
|
31,85g |
|
88,13g |
|
-
|
-
|
| sex 2: |
911
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,23g |
|
30,28g |
|
102,15g |
|
-
|
-
|
| maio 2023 |
| qui 18: |
1152 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
40,02g |
|
51,56g |
|
166,71g |
|
-
|
-
|
| sex 12: |
1358 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
43,91g |
|
50,05g |
|
222,31g |
|
-
|
-
|
| abril 2023 |
| qua 19: |
1275 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
31,11g |
|
51,13g |
|
208,86g |
|
-
|
-
|
| seg 17: |
1267
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
32,13g |
|
71,58g |
|
227,30g |
|
-
|
-
|
| sex 14: |
1306
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
32,17g |
|
66,40g |
|
224,01g |
|
-
|
-
|
| sáb 8: |
662
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
14,09g |
|
40,95g |
|
145,48g |
|
-
|
-
|
| qui 6: |
1336
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
28,56g |
|
59,10g |
|
227,47g |
|
-
|
-
|
| março 2023 |
| sex 10: |
1288
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
44,95g |
|
52,07g |
|
201,31g |
|
-
|
-
|
| fevereiro 2023 |
| dezembro 2022 |
| qua 28: |
342 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
0,38g |
|
7,22g |
|
77,86g |
|
-
|
-
|
| sex 23: |
266 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
2,56g |
|
6,50g |
|
63,34g |
|
-
|
-
|
| dom 11: |
619 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,33g |
|
17,66g |
|
103,89g |
|
-
|
-
|
| sáb 10: |
1064
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
47,11g |
|
181,64g |
|
-
|
-
|
| sex 9: |
1123 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
38,72g |
|
235,41g |
|
-
|
-
|
| qui 8: |
1250
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
39,09g |
|
65,22g |
|
221,70g |
|
-
|
-
|
| qua 7: |
1363
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
42,92g |
|
41,48g |
|
268,01g |
|
-
|
-
|
|
|
