Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 23: |
760 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,74g |
|
44,86g |
|
83,11g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
824 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
29,53g |
|
37,83g |
|
103,52g |
|
-
|
-
|
| setembro 2023 |
| qua 20: |
281 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
20,75g |
|
18,30g |
|
4,46g |
|
-
|
-
|
| seg 18: |
463 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
14,92g |
|
52,69g |
|
-
|
-
|
| sáb 16: |
486 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,38g |
|
16,53g |
|
90,21g |
|
-
|
-
|
| sex 15: |
826 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
54,88g |
|
90,86g |
|
-
|
-
|
| qui 14: |
1049 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
47,10g |
|
64,51g |
|
93,68g |
|
2933*
|
 1884
|
| qua 13: |
873 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
45,51g |
|
40,38g |
|
81,41g |
|
-
|
-
|
| ter 12: |
1095 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,06g |
|
57,89g |
|
154,38g |
|
2933*
|
1838
|
| seg 11: |
1178 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,70g |
|
65,65g |
|
166,22g |
|
2936*
|
1758
|
| agosto 2023 |
| sáb 26: |
1202 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,15g |
|
43,08g |
|
172,78g |
|
-
|
-
|
| julho 2023 |
| seg 17: |
1024 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
57,13g |
|
153,42g |
|
2984*
|
1960
|
| ter 11: |
952 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
14,33g |
|
42,41g |
|
164,59g |
|
2984*
|
2032
|
| abril 2023 |
| qui 20: |
320 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
21,40g |
|
37,00g |
|
-
|
-
|
| qua 19: |
1904 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
90,98g |
|
158,62g |
|
-
|
-
|
| ter 18: |
1344 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
21,06g |
|
61,33g |
|
231,59g |
|
-
|
-
|
| seg 17: |
1182 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
61,28g |
|
153,05g |
|
-
|
-
|
| novembro 2022 |
| ter 8: |
105 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| sex 4: |
254 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,79g |
|
13,77g |
|
12,44g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
764 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
74,17g |
|
49,82g |
|
-
|
-
|
|
|
