Calendário de Dieta de cinnam♡n - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2022
seg 26: 474 * 40%
Gord:
 
Prot:
 
Carbs:
2,84g
 
36,77g
 
82,82g
- -
dom 25: 1092 * 91%
Gord:
 
Prot:
 
Carbs:
18,89g
 
96,17g
 
141,45g
- -
sáb 24: 1123 * 94%
Gord:
 
Prot:
 
Carbs:
17,94g
 
105,00g
 
140,57g
- -
sex 23: 1083 * 90%
Gord:
 
Prot:
 
Carbs:
17,65g
 
100,49g
 
135,26g
- -
junho 2022
qua 8: 142 * 12%
Gord:
 
Prot:
 
Carbs:
0,84g
 
4,42g
 
33,30g
- -
ter 7: 1068 * 89%
Gord:
 
Prot:
 
Carbs:
24,57g
 
101,51g
 
116,40g
- -
seg 6: 1076 * 90%
Gord:
 
Prot:
 
Carbs:
26,33g
 
102,32g
 
115,20g
- -
dom 5: 1066 * 89%
Gord:
 
Prot:
 
Carbs:
26,23g
 
101,32g
 
113,74g
- -
sáb 4: 1066 * 89%
Gord:
 
Prot:
 
Carbs:
26,03g
 
98,10g
 
114,19g
- -
sex 3: 1065 * 89%
Gord:
 
Prot:
 
Carbs:
25,85g
 
91,96g
 
121,11g
- -
qui 2: 1054 * 88%
Gord:
 
Prot:
 
Carbs:
21,00g
 
105,25g
 
118,39g
- -
qua 1: 1046 * 87%
Gord:
 
Prot:
 
Carbs:
19,51g
 
103,08g
 
119,95g
- -
maio 2022
ter 31: 1041 * 87%
Gord:
 
Prot:
 
Carbs:
20,04g
 
99,06g
 
121,60g
- -
seg 30: 1029 * 86%
Gord:
 
Prot:
 
Carbs:
17,86g
 
108,17g
 
114,85g
- -
dom 29: 1036 * 86%
Gord:
 
Prot:
 
Carbs:
21,37g
 
100,91g
 
116,45g
- -
sáb 28: 1025 * 85%
Gord:
 
Prot:
 
Carbs:
17,47g
 
104,58g
 
117,82g
- -
sex 27: 1019 * 85%
Gord:
 
Prot:
 
Carbs:
22,39g
 
90,64g
 
120,30g
- -
qui 26: 1022 * 85%
Gord:
 
Prot:
 
Carbs:
22,07g
 
97,04g
 
116,30g
- -
qua 25: 1020 * 85%
Gord:
 
Prot:
 
Carbs:
21,81g
 
97,54g
 
114,19g
- -
ter 24: 1009 * 84%
Gord:
 
Prot:
 
Carbs:
24,47g
 
92,86g
 
109,29g
- -
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