Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| sáb 30: |
1064 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,25g |
|
67,49g |
|
157,14g |
|
-
|
-
|
| sex 29: |
1395 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,87g |
|
62,82g |
|
202,06g |
|
-
|
-
|
| qui 28: |
1449 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,49g |
|
69,67g |
|
212,86g |
|
-
|
-
|
| qua 27: |
1228 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
51,86g |
|
162,73g |
|
3079*
|
 1851
|
| ter 26: |
17 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,17g |
|
0,64g |
|
5,41g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
450 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
17,61g |
|
55,07g |
|
-
|
-
|
| abril 2021 |
| sáb 17: |
260 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,32g |
|
4,72g |
|
27,01g |
|
-
|
-
|
| sex 16: |
759 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
33,52g |
|
111,00g |
|
-
|
-
|
| qui 15: |
1080 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
64,46g |
|
144,16g |
|
2033*
|
953
|
| janeiro 2021 |
| sex 8: |
541 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,11g |
|
34,48g |
|
99,39g |
|
-
|
-
|
| qui 7: |
1526 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
32,68g |
|
61,33g |
|
248,56g |
|
2033*
|
507
|
| qua 6: |
1150 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,14g |
|
66,52g |
|
161,22g |
|
-
|
-
|
| ter 5: |
1103 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,46g |
|
69,27g |
|
153,61g |
|
2033*
|
930
|
| outubro 2020 |
| sex 9: |
1163 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
49,17g |
|
55,75g |
|
126,32g |
|
2117*
|
954
|
| qui 8: |
822 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
39,24g |
|
118,69g |
|
2230*
|
1408
|
| qua 7: |
1000 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,82g |
|
93,78g |
|
85,31g |
|
2117*
|
1117
|
| ter 6: |
762 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
33,49g |
|
50,38g |
|
69,78g |
|
2230*
|
1468
|
| sex 2: |
1166 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
44,31g |
|
58,38g |
|
144,01g |
|
2117*
|
951
|
| setembro 2020 |
| sex 25: |
1105 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,39g |
|
90,09g |
|
132,52g |
|
-
|
-
|
| qui 24: |
1235 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,25g |
|
91,41g |
|
125,22g |
|
2230*
|
995
|
|
|
