Entradas Recentes de Alimentos e Exercícios
| junho 2022 |
| sex 17: |
580 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,17g |
|
35,65g |
|
75,82g |
|
3330*
|
 2750
|
| qui 16: |
1231 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,06g |
|
94,84g |
|
75,45g |
|
3824*
|
2593
|
| qua 15: |
1191 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,88g |
|
83,73g |
|
117,18g |
|
3044*
|
1853
|
| ter 14: |
525 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
24,17g |
|
69,71g |
|
19234*
|
18709
|
| julho 2020 |
| sex 3: |
217 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,53g |
|
17,78g |
|
27,27g |
|
-
|
-
|
| qui 2: |
590 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
34,48g |
|
45,58g |
|
24,07g |
|
2575*
|
1985
|
| qua 1: |
329 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
24,28g |
|
18,77g |
|
11,40g |
|
-
|
-
|
| junho 2020 |
| ter 30: |
425 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
31,69g |
|
27,49g |
|
8,62g |
|
2575*
|
2150
|
| seg 29: |
430 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
41,42g |
|
21,69g |
|
2575*
|
2145
|
| dom 28: |
786 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
46,83g |
|
74,23g |
|
17,34g |
|
-
|
-
|
| sáb 27: |
669 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
43,02g |
|
44,59g |
|
26,58g |
|
3096*
|
2427
|
| sex 26: |
399 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
29,35g |
|
8,62g |
|
-
|
-
|
| qui 25: |
521 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,40g |
|
36,40g |
|
38,60g |
|
-
|
-
|
| qua 24: |
618 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
41,52g |
|
49,25g |
|
2813*
|
2195
|
| ter 23: |
489 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,25g |
|
43,88g |
|
15,56g |
|
3511*
|
3022
|
| seg 22: |
569 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
35,42g |
|
40,61g |
|
27,98g |
|
-
|
-
|
| dom 21: |
381 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,24g |
|
33,01g |
|
19,65g |
|
2913*
|
2532
|
| sáb 20: |
628 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
30,25g |
|
80,66g |
|
6,80g |
|
2314*
|
1686
|
| sex 19: |
577 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
25,24g |
|
42,94g |
|
41,80g |
|
2918*
|
2341
|
|
|
