Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| ter 27: |
1910 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
54,42g |
|
105,68g |
|
249,21g |
|
3948*
|
 2038
|
| sáb 17: |
516 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
25,40g |
|
36,14g |
|
35,13g |
|
-
|
-
|
| qui 15: |
398 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,25g |
|
35,54g |
|
27,13g |
|
-
|
-
|
| qua 14: |
1720 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
63,47g |
|
89,05g |
|
199,63g |
|
3900*
|
2180
|
| ter 13: |
1793 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
59,95g |
|
72,67g |
|
240,01g |
|
3900*
|
2107
|
| janeiro 2024 |
| dom 14: |
2193 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
65,18g |
|
101,27g |
|
294,16g |
|
4268*
|
2075
|
| sáb 13: |
1683 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
54,81g |
|
122,81g |
|
178,06g |
|
4844*
|
3161
|
| sex 12: |
2449 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
77,41g |
|
118,13g |
|
263,82g |
|
4415*
|
1966
|
| qui 11: |
1876 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
52,74g |
|
110,44g |
|
245,15g |
|
4476*
|
2600
|
| qua 10: |
1744 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
56,76g |
|
134,95g |
|
176,20g |
|
4145*
|
2401
|
| ter 9: |
1726 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
108,88g |
|
205,26g |
|
-
|
-
|
| seg 8: |
1495 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,47g |
|
94,80g |
|
182,82g |
|
5187*
|
3692
|
| sex 5: |
1286 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,99g |
|
64,17g |
|
167,75g |
|
4145*
|
2859
|
| outubro 2022 |
| ter 25: |
837 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
26,20g |
|
115,00g |
|
-
|
-
|
| seg 24: |
2056 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,95g |
|
92,89g |
|
274,01g |
|
4191*
|
2135
|
| agosto 2021 |
| ter 31: |
349 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,40g |
|
22,97g |
|
26,73g |
|
-
|
-
|
| dom 29: |
844 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
42,80g |
|
106,36g |
|
-
|
-
|
| sáb 28: |
1835 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
60,31g |
|
77,08g |
|
242,48g |
|
-
|
-
|
| sex 27: |
1731 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
66,69g |
|
268,71g |
|
-
|
-
|
| qui 26: |
1419 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,19g |
|
71,20g |
|
187,50g |
|
-
|
-
|
|
|
