Calendário de Dieta de IngridCRF - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2021
ter 19: 818 * 39%
Gord:
 
Prot:
 
Carbs:
42,04g
 
30,82g
 
82,96g
- -
seg 18: 747 * 36%
Gord:
 
Prot:
 
Carbs:
40,99g
 
36,04g
 
59,30g
- -
qui 7: 178 * 8%
Gord:
 
Prot:
 
Carbs:
5,40g
 
6,20g
 
26,00g
- -
qua 6: 766 * 36%
Gord:
 
Prot:
 
Carbs:
40,57g
 
44,96g
 
55,14g
- -
ter 5: 894 * 43%
Gord:
 
Prot:
 
Carbs:
52,21g
 
56,38g
 
50,59g
- -
seg 4: 194 * 9%
Gord:
 
Prot:
 
Carbs:
9,50g
 
10,24g
 
16,85g
- -
dom 3: 205 * 10%
Gord:
 
Prot:
 
Carbs:
8,56g
 
9,45g
 
24,20g
- -
sáb 2: 670 * 32%
Gord:
 
Prot:
 
Carbs:
44,09g
 
29,63g
 
40,55g
- -
dezembro 2020
qua 30: 863 * 41%
Gord:
 
Prot:
 
Carbs:
37,71g
 
50,45g
 
79,78g
- -
ter 22: 1584 * 75%
Gord:
 
Prot:
 
Carbs:
75,70g
 
67,64g
 
160,38g
- -
seg 21: 1275 * 61%
Gord:
 
Prot:
 
Carbs:
51,51g
 
60,86g
 
151,00g
- -
dom 20: 880 * 42%
Gord:
 
Prot:
 
Carbs:
45,70g
 
29,04g
 
93,71g
- -
sáb 19: 1315 * 63%
Gord:
 
Prot:
 
Carbs:
65,75g
 
62,84g
 
115,97g
- -
sex 18: 1025 * 49%
Gord:
 
Prot:
 
Carbs:
27,50g
 
31,88g
 
171,53g
- -
qui 17: 1280 * 61%
Gord:
 
Prot:
 
Carbs:
35,37g
 
47,09g
 
196,06g
- -
qua 16: 995 * 47%
Gord:
 
Prot:
 
Carbs:
22,81g
 
91,65g
 
117,60g
- -
ter 15: 1318 * 63%
Gord:
 
Prot:
 
Carbs:
44,31g
 
54,15g
 
183,90g
- -
seg 14: 1482 * 71%
Gord:
 
Prot:
 
Carbs:
50,64g
 
91,90g
 
179,52g
- -
dom 13: 1213 * 58%
Gord:
 
Prot:
 
Carbs:
50,33g
 
80,55g
 
113,14g
- -
sáb 12: 1211 * 58%
Gord:
 
Prot:
 
Carbs:
50,78g
 
51,01g
 
145,00g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.