Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 13: |
1970 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
79,09g |
|
129,04g |
|
204,59g |
|
-
|
-
|
| sex 10: |
421 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,89g |
|
34,71g |
|
37,14g |
|
-
|
-
|
| qui 9: |
2025 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
82,56g |
|
151,44g |
|
179,12g |
|
-
|
-
|
| qua 8: |
1493 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,76g |
|
126,35g |
|
128,99g |
|
-
|
-
|
| ter 7: |
1836 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,85g |
|
140,30g |
|
191,98g |
|
-
|
-
|
| seg 6: |
1902 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,64g |
|
160,66g |
|
172,60g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
417 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
18,51g |
|
52,70g |
|
-
|
-
|
| seg 9: |
2124 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
67,58g |
|
165,99g |
|
210,68g |
|
-
|
-
|
| sáb 7: |
449 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,89g |
|
22,79g |
|
47,39g |
|
-
|
-
|
| sex 6: |
495 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
21,06g |
|
35,71g |
|
-
|
-
|
| qui 5: |
464 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,89g |
|
33,97g |
|
57,93g |
|
-
|
-
|
| qua 4: |
1537 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,92g |
|
127,34g |
|
158,64g |
|
-
|
-
|
| ter 3: |
445 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,63g |
|
33,05g |
|
38,12g |
|
-
|
-
|
| seg 2: |
1934 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
67,82g |
|
160,49g |
|
164,90g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
731 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
58,93g |
|
61,49g |
|
-
|
-
|
| sex 29: |
2502 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
87,81g |
|
184,50g |
|
250,56g |
|
-
|
-
|
| qui 28: |
435 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,63g |
|
23,77g |
|
34,73g |
|
-
|
-
|
| qua 27: |
2205 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
68,17g |
|
149,33g |
|
247,67g |
|
-
|
-
|
| ter 19: |
760 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
37,29g |
|
98,02g |
|
-
|
-
|
| dom 17: |
1266 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
46,31g |
|
70,55g |
|
133,75g |
|
-
|
-
|
|
|
