Calendário de Dieta de Diegodgthai - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sex 31: 1093 * 64%
Gord:
 
Prot:
 
Carbs:
31,59g
 
118,14g
 
78,65g
- -
ter 28: 723 * 43%
Gord:
 
Prot:
 
Carbs:
20,48g
 
78,72g
 
50,64g
- -
seg 27: 866 * 51%
Gord:
 
Prot:
 
Carbs:
31,11g
 
82,65g
 
57,76g
- -
ter 21: 710 * 42%
Gord:
 
Prot:
 
Carbs:
15,74g
 
70,56g
 
71,06g
- -
seg 20: 635 * 37%
Gord:
 
Prot:
 
Carbs:
26,11g
 
54,55g
 
42,53g
- -
qui 16: 1234 * 73%
Gord:
 
Prot:
 
Carbs:
32,52g
 
126,10g
 
106,86g
- -
qua 15: 911 * 54%
Gord:
 
Prot:
 
Carbs:
24,02g
 
95,41g
 
75,35g
- -
ter 14: 926 * 54%
Gord:
 
Prot:
 
Carbs:
26,67g
 
101,19g
 
63,94g
- -
seg 13: 1564 * 92%
Gord:
 
Prot:
 
Carbs:
46,31g
 
161,32g
 
115,38g
- -
qua 8: 1461 * 86%
Gord:
 
Prot:
 
Carbs:
41,10g
 
130,48g
 
142,67g
- -
ter 7: 765 * 45%
Gord:
 
Prot:
 
Carbs:
27,39g
 
73,14g
 
54,26g
- -
seg 6: 1059 * 62%
Gord:
 
Prot:
 
Carbs:
36,23g
 
107,33g
 
71,80g
- -
sex 3: 760 * 45%
Gord:
 
Prot:
 
Carbs:
23,22g
 
86,91g
 
45,93g
- -
qui 2: 1721 * 101%
Gord:
 
Prot:
 
Carbs:
60,63g
 
158,98g
 
125,62g
- -
abril 2024
ter 30: 1079 * 63%
Gord:
 
Prot:
 
Carbs:
29,87g
 
120,95g
 
74,37g
- -
seg 29: 1366 * 80%
Gord:
 
Prot:
 
Carbs:
36,74g
 
147,65g
 
101,54g
- -
qua 24: 1759 * 103%
Gord:
 
Prot:
 
Carbs:
48,71g
 
181,70g
 
142,22g
- -
ter 23: 1237 * 73%
Gord:
 
Prot:
 
Carbs:
34,84g
 
132,69g
 
87,85g
- -
qui 18: 1235 * 73%
Gord:
 
Prot:
 
Carbs:
40,05g
 
119,38g
 
96,24g
- -
qua 17: 1663 * 98%
Gord:
 
Prot:
 
Carbs:
53,41g
 
165,69g
 
127,40g
- -
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