Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 22: |
1668 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
41,87g |
|
74,53g |
|
256,09g |
|
-
|
-
|
| ter 21: |
1965 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
75,00g |
|
92,57g |
|
243,21g |
|
-
|
-
|
| seg 20: |
1691 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
114,77g |
|
173,40g |
|
-
|
-
|
| sáb 18: |
1468 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
54,05g |
|
50,82g |
|
202,11g |
|
-
|
-
|
| sex 17: |
1967 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
67,83g |
|
59,07g |
|
280,11g |
|
-
|
-
|
| qui 16: |
1500 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
67,18g |
|
48,40g |
|
180,13g |
|
-
|
-
|
| qua 15: |
1645 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,03g |
|
90,34g |
|
198,04g |
|
-
|
-
|
| abril 2023 |
| qui 13: |
1344 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,26g |
|
49,75g |
|
161,50g |
|
-
|
-
|
| qua 12: |
1616 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
59,09g |
|
98,41g |
|
167,34g |
|
-
|
-
|
| ter 11: |
1886 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
90,05g |
|
129,76g |
|
136,51g |
|
-
|
-
|
| novembro 2022 |
| dom 13: |
1263 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,18g |
|
58,15g |
|
137,88g |
|
-
|
-
|
| sáb 12: |
1006 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,75g |
|
56,74g |
|
105,75g |
|
-
|
-
|
| qui 10: |
745 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
11,89g |
|
64,14g |
|
98,44g |
|
-
|
-
|
| qua 9: |
1403 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,22g |
|
66,05g |
|
145,32g |
|
-
|
-
|
| ter 8: |
1381 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,60g |
|
44,67g |
|
194,65g |
|
-
|
-
|
| seg 7: |
107 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,25g |
|
1,12g |
|
28,06g |
|
-
|
-
|
| dom 6: |
862 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,82g |
|
79,31g |
|
72,66g |
|
-
|
-
|
| sáb 5: |
1351 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
44,03g |
|
61,62g |
|
185,42g |
|
-
|
-
|
| sex 4: |
1485 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,36g |
|
49,52g |
|
189,73g |
|
-
|
-
|
|
|
