Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| sáb 23: |
607 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
26,75g |
|
74,47g |
|
-
|
-
|
| sex 22: |
985 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,05g |
|
79,66g |
|
56,49g |
|
-
|
-
|
| qui 21: |
829 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
48,44g |
|
68,82g |
|
27,76g |
|
-
|
-
|
| qua 20: |
832 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,85g |
|
49,67g |
|
64,71g |
|
-
|
-
|
| ter 19: |
756 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
53,93g |
|
47,26g |
|
17,92g |
|
-
|
-
|
| seg 18: |
484 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
51,05g |
|
17,70g |
|
-
|
-
|
| dom 17: |
733 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,67g |
|
63,06g |
|
15,66g |
|
-
|
-
|
| dezembro 2020 |
| sáb 19: |
283 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
7,73g |
|
30,50g |
|
-
|
-
|
| qui 17: |
1198 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,45g |
|
55,60g |
|
156,28g |
|
-
|
-
|
| qua 9: |
886 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,71g |
|
56,44g |
|
99,78g |
|
-
|
-
|
| ter 8: |
1052 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,08g |
|
57,03g |
|
74,24g |
|
-
|
-
|
| seg 7: |
879 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,92g |
|
64,15g |
|
61,51g |
|
-
|
-
|
| qua 2: |
1069 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
63,15g |
|
93,98g |
|
-
|
-
|
| novembro 2020 |
| sáb 21: |
915 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,36g |
|
54,91g |
|
69,34g |
|
-
|
-
|
| qui 19: |
1133 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,77g |
|
60,66g |
|
91,04g |
|
-
|
-
|
| qua 18: |
965 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,64g |
|
66,35g |
|
90,72g |
|
-
|
-
|
| ter 17: |
979 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
42,58g |
|
72,42g |
|
82,94g |
|
-
|
-
|
| seg 16: |
1033 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,32g |
|
65,80g |
|
94,35g |
|
-
|
-
|
| dom 15: |
934 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,68g |
|
66,55g |
|
81,45g |
|
-
|
-
|
| sáb 14: |
205 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,89g |
|
10,40g |
|
16,32g |
|
-
|
-
|
|
|
