Calendário de Dieta de Iamninnee - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
sex 19: 1234 * 77%
Gord:
 
Prot:
 
Carbs:
50,97g
 
57,70g
 
137,73g
- -
qui 18: 518 * 32%
Gord:
 
Prot:
 
Carbs:
20,98g
 
26,73g
 
52,29g
- -
qua 17: 773 * 48%
Gord:
 
Prot:
 
Carbs:
35,07g
 
49,48g
 
61,42g
- -
ter 16: 1159 * 72%
Gord:
 
Prot:
 
Carbs:
45,67g
 
37,71g
 
148,21g
- -
seg 15: 696 * 44%
Gord:
 
Prot:
 
Carbs:
25,84g
 
22,60g
 
92,71g
- -
março 2024
qui 28: 949 * 59%
Gord:
 
Prot:
 
Carbs:
41,37g
 
21,78g
 
123,13g
- -
qua 27: 929 * 58%
Gord:
 
Prot:
 
Carbs:
29,99g
 
23,22g
 
142,73g
- -
ter 26: 1082 * 68%
Gord:
 
Prot:
 
Carbs:
36,04g
 
60,86g
 
128,30g
- -
seg 25: 839 * 52%
Gord:
 
Prot:
 
Carbs:
33,37g
 
48,89g
 
85,01g
- -
sáb 23: 490 * 31%
Gord:
 
Prot:
 
Carbs:
3,74g
 
16,27g
 
95,99g
- -
sex 22: 719 * 45%
Gord:
 
Prot:
 
Carbs:
16,75g
 
55,24g
 
87,18g
- -
qui 21: 886 * 55%
Gord:
 
Prot:
 
Carbs:
21,80g
 
67,59g
 
105,55g
- -
qua 20: 828 * 52%
Gord:
 
Prot:
 
Carbs:
29,42g
 
74,15g
 
64,95g
- -
ter 19: 726 * 45%
Gord:
 
Prot:
 
Carbs:
25,90g
 
61,53g
 
61,89g
- -
seg 18: 842 * 53%
Gord:
 
Prot:
 
Carbs:
33,20g
 
67,23g
 
69,54g
- -
dom 17: 1384 * 86%
Gord:
 
Prot:
 
Carbs:
23,61g
 
44,60g
 
268,86g
- -
sáb 16: 919 * 57%
Gord:
 
Prot:
 
Carbs:
45,54g
 
49,93g
 
74,49g
- -
sex 15: 880 * 55%
Gord:
 
Prot:
 
Carbs:
36,31g
 
63,03g
 
76,85g
- -
qui 14: 606 * 38%
Gord:
 
Prot:
 
Carbs:
14,72g
 
38,79g
 
79,59g
- -
qua 13: 574 * 36%
Gord:
 
Prot:
 
Carbs:
15,43g
 
33,07g
 
86,12g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.