Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 5: |
301 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
23,04g |
|
8,97g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
622 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,67g |
|
34,95g |
|
54,74g |
|
-
|
-
|
| seg 26: |
906 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
41,07g |
|
43,55g |
|
90,04g |
|
-
|
-
|
| sex 23: |
742 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,26g |
|
31,01g |
|
90,08g |
|
-
|
-
|
| qui 22: |
469 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
29,66g |
|
19,95g |
|
-
|
-
|
| qua 21: |
1359 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
75,82g |
|
54,88g |
|
114,97g |
|
-
|
-
|
| seg 19: |
615 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
22,11g |
|
74,14g |
|
-
|
-
|
| sex 16: |
861 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
50,73g |
|
63,60g |
|
37,01g |
|
-
|
-
|
| qua 14: |
583 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,55g |
|
26,50g |
|
54,96g |
|
-
|
-
|
| ter 13: |
115 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,94g |
|
7,66g |
|
8,04g |
|
1945*
|
 1830
|
| seg 12: |
1135 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,09g |
|
49,67g |
|
138,62g |
|
-
|
-
|
| dom 11: |
1101 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
45,95g |
|
71,67g |
|
1963*
|
862
|
| sáb 10: |
319 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
8,09g |
|
53,32g |
|
-
|
-
|
| sex 9: |
1332 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
61,60g |
|
74,31g |
|
119,58g |
|
-
|
-
|
| qui 8: |
1204 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
61,21g |
|
62,33g |
|
79,84g |
|
-
|
-
|
| qua 7: |
1505 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
81,14g |
|
95,06g |
|
102,06g |
|
-
|
-
|
| ter 6: |
1279 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
56,65g |
|
64,13g |
|
134,03g |
|
2139*
|
860
|
| seg 5: |
1336 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
64,98g |
|
58,22g |
|
119,78g |
|
2076*
|
740
|
| dezembro 2023 |
| ter 12: |
156 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,94g |
|
8,95g |
|
15,95g |
|
-
|
-
|
| julho 2022 |
| sex 8: |
260 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
22,96g |
|
2,25g |
|
-
|
-
|
|
|
