Calendário de Dieta de Midi A. - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 22: 767 * 52%
Gord:
 
Prot:
 
Carbs:
31,47g
 
33,51g
 
87,19g
- -
ter 21: 864 * 59%
Gord:
 
Prot:
 
Carbs:
24,52g
 
41,33g
 
121,03g
- -
seg 20: 1416 * 97%
Gord:
 
Prot:
 
Carbs:
42,23g
 
58,33g
 
198,35g
- -
dom 19: 150 * 10%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,00g
 
37,40g
- -
sáb 18: 693 * 47%
Gord:
 
Prot:
 
Carbs:
18,18g
 
28,93g
 
102,81g
- -
sex 17: 1067 * 73%
Gord:
 
Prot:
 
Carbs:
29,39g
 
45,34g
 
153,99g
- -
qui 16: 375 * 26%
Gord:
 
Prot:
 
Carbs:
10,77g
 
12,97g
 
57,46g
- -
qua 15: 377 * 26%
Gord:
 
Prot:
 
Carbs:
10,78g
 
12,99g
 
58,15g
- -
qua 8: 686 * 47%
Gord:
 
Prot:
 
Carbs:
26,49g
 
29,35g
 
80,42g
- -
ter 7: 701 * 48%
Gord:
 
Prot:
 
Carbs:
18,45g
 
36,00g
 
95,81g
- -
seg 6: 808 * 55%
Gord:
 
Prot:
 
Carbs:
20,22g
 
68,52g
 
84,30g
- -
sáb 4: 291 * 20%
Gord:
 
Prot:
 
Carbs:
10,11g
 
12,13g
 
36,76g
- -
sex 3: 767 * 52%
Gord:
 
Prot:
 
Carbs:
19,72g
 
24,92g
 
128,62g
- -
qui 2: 1019 * 70%
Gord:
 
Prot:
 
Carbs:
29,92g
 
41,15g
 
147,35g
- -
abril 2024
ter 30: 756 * 52%
Gord:
 
Prot:
 
Carbs:
27,31g
 
52,33g
 
74,16g
- -
seg 29: 1266 * 87%
Gord:
 
Prot:
 
Carbs:
41,91g
 
73,73g
 
147,06g
- -
sáb 27: 330 * 23%
Gord:
 
Prot:
 
Carbs:
10,46g
 
11,70g
 
47,35g
- -
sex 26: 1299 * 89%
Gord:
 
Prot:
 
Carbs:
41,12g
 
60,43g
 
171,49g
- -
qui 25: 627 * 43%
Gord:
 
Prot:
 
Carbs:
25,60g
 
40,95g
 
57,66g
- -
qua 24: 1309 * 90%
Gord:
 
Prot:
 
Carbs:
44,90g
 
60,64g
 
166,64g
- -
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