Calendário de Dieta de __leticia_ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2020
sáb 6: 29 * 2%
Gord:
 
Prot:
 
Carbs:
0,01g
 
0,19g
 
7,12g
- -
sex 5: 1417 * 79%
Gord:
 
Prot:
 
Carbs:
36,76g
 
42,10g
 
231,45g
- -
maio 2020
sex 29: 2182 * 121%
Gord:
 
Prot:
 
Carbs:
93,07g
 
66,54g
 
273,47g
- -
qui 28: 1173 * 65%
Gord:
 
Prot:
 
Carbs:
38,64g
 
29,98g
 
180,70g
- -
qua 27: 496 * 28%
Gord:
 
Prot:
 
Carbs:
18,41g
 
16,51g
 
67,98g
- -
ter 26: 29 * 2%
Gord:
 
Prot:
 
Carbs:
0,01g
 
0,19g
 
7,12g
- -
seg 25: 676 * 38%
Gord:
 
Prot:
 
Carbs:
12,54g
 
18,52g
 
122,33g
- -
dom 24: 955 * 53%
Gord:
 
Prot:
 
Carbs:
47,82g
 
47,48g
 
84,19g
- -
sáb 23: 524 * 29%
Gord:
 
Prot:
 
Carbs:
19,73g
 
10,44g
 
80,17g
- -
sex 22: 254 * 14%
Gord:
 
Prot:
 
Carbs:
0,86g
 
8,51g
 
52,42g
- -
qui 21: 696 * 39%
Gord:
 
Prot:
 
Carbs:
9,22g
 
16,16g
 
143,90g
- -
qua 20: 432 * 24%
Gord:
 
Prot:
 
Carbs:
5,18g
 
15,36g
 
79,80g
- -
ter 19: 774 * 43%
Gord:
 
Prot:
 
Carbs:
16,23g
 
17,20g
 
143,49g
- -
seg 18: 871 * 48%
Gord:
 
Prot:
 
Carbs:
37,98g
 
33,61g
 
96,91g
- -
dom 17: 1308 * 73%
Gord:
 
Prot:
 
Carbs:
42,29g
 
52,31g
 
185,30g
- -
sáb 16: 511 * 28%
Gord:
 
Prot:
 
Carbs:
15,46g
 
23,24g
 
68,29g
- -
sex 15: 1022 * 57%
Gord:
 
Prot:
 
Carbs:
36,43g
 
26,08g
 
151,11g
- -
qui 14: 2088 * 116%
Gord:
 
Prot:
 
Carbs:
94,44g
 
66,49g
 
248,87g
- -
qua 13: 1428 * 79%
Gord:
 
Prot:
 
Carbs:
104,53g
 
43,96g
 
228,98g
1470*  42
ter 12: 691 * 38%
Gord:
 
Prot:
 
Carbs:
18,80g
 
31,23g
 
97,44g
- -
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