Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| qui 12: |
380 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,45g |
|
18,11g |
|
42,06g |
|
-
|
-
|
| seg 9: |
1803 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
43,27g |
|
70,51g |
|
282,92g |
|
-
|
-
|
| dom 8: |
1737 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
44,41g |
|
64,14g |
|
269,33g |
|
-
|
-
|
| agosto 2020 |
| sáb 22: |
304 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
3,46g |
|
7,61g |
|
60,48g |
|
-
|
-
|
| qui 20: |
536 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,36g |
|
60,32g |
|
14,92g |
|
-
|
-
|
| ter 18: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
5,14g |
|
39,57g |
|
29,67g |
|
-
|
-
|
| maio 2020 |
| qui 28: |
1416 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
50,94g |
|
50,18g |
|
178,74g |
|
-
|
-
|
| seg 25: |
100 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
3,00g |
|
21,00g |
|
-
|
-
|
| sex 22: |
180 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
16,50g |
|
18,00g |
|
-
|
-
|
| qui 21: |
1345 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
42,53g |
|
65,37g |
|
178,87g |
|
5918*
|
 4573
|
| qua 20: |
1113 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
55,11g |
|
70,81g |
|
94,26g |
|
1307*
|
194
|
| ter 19: |
564 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,51g |
|
33,16g |
|
60,50g |
|
-
|
-
|
| seg 18: |
328 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,90g |
|
10,54g |
|
45,35g |
|
-
|
-
|
| dom 17: |
2625 *
|
219%
|
Gord: |
|
Prot: |
|
Carbs: |
102,23g |
|
137,71g |
|
270,19g |
|
3839*
|
1214
|
| sáb 16: |
1194 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
62,87g |
|
117,22g |
|
1554*
|
360
|
| sex 15: |
1414 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
49,28g |
|
66,98g |
|
182,73g |
|
1307*
|
 107
|
| qui 14: |
860 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
71,07g |
|
109,94g |
|
1360*
|
500
|
| qua 13: |
1219 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
47,04g |
|
87,00g |
|
123,72g |
|
-
|
-
|
| ter 12: |
854 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,96g |
|
33,35g |
|
61,19g |
|
-
|
-
|
|
|
